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325Down
"HOSTING FAME USA National Capitol Classic Championships here in DC!! August 27-28, 2010. Want info, register? Ask me how!"

View 325Down's:
Profile
BodyBlog (15)
Photos (21)
Progress & Goals
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Progress Pictures


Oldest Newest
Nov 10, 2005 Nov 17, 2009
Before at 487lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 490.0 lb (222.7 kg) Change: -340.0 lb (-154.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -69.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 22, 2009 150.0 lb (68.2 kg) -15.0 lb (-6.8 kg) -9.1 %
Jun 27, 2009 165.0 lb (75.0 kg) -325.0 lb (-147.7 kg) -66.3 %
Jul 22, 2005 490.0 lb (222.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 11, 2005 490.0 lb (222.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 52.0 % Change: -38.8 %
Current: 13.2 % Percent Change: -74.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 22, 2009 13.2 % -1.6 % -10.8 %
Jun 27, 2009 14.8 % -37.2 % -71.5 %
Jul 22, 2005 52.0 % 0.0 % 0.0 %
Jul 11, 2005 52.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 27, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2005 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2005 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 80.0 lb (36.4 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 55.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 25, 2009 225.0 lb (102.3 kg) 8.0 lb (3.6 kg) 3.7 %
Jul 22, 2009 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 18, 2009 217.0 lb (98.6 kg) 27.0 lb (12.3 kg) 14.2 %
Jul 7, 2009 190.0 lb (86.4 kg) 15.0 lb (6.8 kg) 8.6 %
Jun 27, 2009 175.0 lb (79.5 kg) 30.0 lb (13.6 kg) 20.7 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 18, 2008 255.0 lb (115.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 18, 2008 135.0 lb (61.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 18, 2008 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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