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BodyBlog (15)
Photos (21)
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Membership Info
Member Since: Aug 15, 2008
BodyBlog Started: Aug 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 56
  • Overall: 3,000
Forum Posts: 21
BodyBlog Entries: 15
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 6:46pm
Last Forum Post: Never
Last Photo Upload: Sep 21, 2009 8:06pm
Last Profile Update: Dec 21, 2009 6:46pm
Last Blog Post: Dec 21, 2009 4:29pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 253
Stalking (?) : 8
Inspiring (?) : 23

325Down

Overall Goal:  HOSTING FAME USA National Capitol Classic Championships here in DC!! August 27-28, 2010. Want info, register? Ask me how!

Fit Status:  Feeling great.. I want to get on stage again.. and be better than the last time!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
36
Location:
Occupation:
Owner, Inside & O.U.T. Fitness
Personal Website:
http://www.iofitnesstoday.com
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
Once weighing in at a mere 490lbs. I decided it was time to get healthy. I started with 52% BMI... I have lost a total of 340lbs and my BMI now is 14%.
Why I Love It:
The transformation in my body. Nothing feels better than living a health lifestyle.
How I Stay Motivated:
Looking at my before pictures and my two boys...my own body transforming has been a continued motivation!
BB Accomplishments:
I got on stage for the first time with FAME. Great organization for anyone wanting to compete (many different categories!) www.bodyproud.org
Forum Signature:
Last Updated: Dec 4, 2009 2:05pm

What 325Down Is Up To:
Dec 21, 2009
325Down created a new blog entry, "FAME USA National Fitness Competition....COMING TO WASHINGTON DC!"
Dec 18, 2009
325Down changed Overall Goal: "HOSTING FAME USA National Capitol Classic Championships here in DC!! August 27-28, 2010. Want info, register? Ask me how!."
Dec 4, 2009
325Down created a new blog entry, "MY Response to BLOG WOW, I am Shocked!"
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 10, 2005 Nov 17, 2009
Before at 487lbs
Last Updated: Nov 17, 2009 4:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 22, 2009 3:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 28, 2009 10:59am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
HOSTING FAME USA National Capitol Classic Championships here in DC!! August 27-28, 2010. Want info, register? Ask me how!
Goal (Long):
Figure, Fitness model, Muscle model, bodybuilding, swimsuit categories. This is MUST attend event! Compare it to the Arnold!!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
FAME USA National Capitol Classic Championships
Last Updated: Dec 18, 2009 11:13pm

Members That Inspire 325Down:
325Down does not have inspirational members yet.

BodyAnswers
325Down has answered 29 of 67 total questions.
View all 29 of 325Down's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Jun 29, 2009 5:49am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Motivation...love the gym environment!
- Updated Jun 29, 2009 5:48am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I am able to go heavier with a spotter and also having someone to be there to motivate for those last 2 reps.
- Updated Jun 29, 2009 5:48am

View all 29 of 325Down's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 18, 2009 11:13pm

Videos of 325Down
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2009 11:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 18, 2009 11:13pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Dec 21, 2009 4:29pm

REGISTER NOW!  Figure, Fitness, Muscle Model, Bodybuilding, Swimsuit and the Transformation Comeptition!! This is a MUST attend event!! There is a category for EVERYONE! We are literally rolling out the red carpet for this one! 

REGISTER HERE!!! 

If you have any questions, please...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 18, 2009 11:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 21, 2009 6:45pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
Last Updated: Jun 27, 2009 4:17pm

Friends (261)









Last Updated: Dec 21, 2009 6:46pm

Visitor Comments (114)
[ Leave 325Down a Comment ]
LAW3 [ View Profile ]
Dec 20, 2009 5:36pm
Wishing you happy holidays and a fit and productive 2010.
cargojetpilot [ View Profile ]
Dec 20, 2009 2:39pm
Hope things are good for you! Merry Christmas!! You are really AMAZING!!
Healthy_B [ View Profile ]
Dec 18, 2009 11:21pm
I will check it out, thanks for the info. Your story is truly motivating.
Me Krystalanne [ View Profile ]
Dec 18, 2009 9:33am
You are so amazing!! I ned the motivation/ dedication you have!!!
Healthy_B [ View Profile ]
Dec 12, 2009 12:35pm
You look good gurl! And I do have that copy of Oxygen Mag with you on the cover and love, love, love it!
MADDAWG44SAILS [ View Profile ]
Dec 9, 2009 11:36am
how it be?
jmkos [ View Profile ]
Dec 4, 2009 2:36pm
I am putting it on the calendar! Best of luck with training, especially over the holidays, I am sure it can be difficult at times!
Me and my Wonderful Wife chrishawk60 [ View Profile ]
Dec 4, 2009 12:59pm
Thanks for the add. I loved your interview on Fox News a couple of weeks ago. I thought it was prety inspiring.
jmkos [ View Profile ]
Dec 4, 2009 12:57pm
What is the date and name of the show in January? I live in Pa, I would love to come and support you!!
most recent pic of me.. 176 mrsbaglady [ View Profile ]
Nov 30, 2009 7:21pm
I was so impressed with your transformation!!! I keep this issue of oxygen in my purse.. Congrats what you have done is amazing....
Lou36 [ View Profile ]
Nov 29, 2009 12:29am
OMG!!! Your AWESOME!... I just bought this magazine. What an inspiration. I hope one day I'll get the body of my dreams... preferably sooner than I think.
Chris1980 [ View Profile ]
Nov 20, 2009 2:12pm
Hi, I have to say: You look fantastic. Must have been a lot of work. Keep it up and stay as beautiful as you are. Greetings to you and your pretty tummy. :-)
MADDAWG44SAILS [ View Profile ]
Nov 20, 2009 10:57am
thank you
bostonrunner999 [ View Profile ]
Nov 20, 2009 10:07am
thks for the add and your lookin fantastic
Future Bodybuilding.com Spokesmoodel! meaganhesham [ View Profile ]
Nov 20, 2009 9:16am
I would love to do another FAME competition (I started with them back in 2003 before my business, baby, and hiatus from fitness competitions), but they never seem to have competitions in or near Toronto anymore so it makes it a bit more challenging and expensive to compete in their shows. They have one coming up in April that's in Cobourg, Ontario which isn't too far so I might try for that one... we'll see!!!
Future Bodybuilding.com Spokesmoodel! meaganhesham [ View Profile ]
Nov 19, 2009 12:57pm
your transformation is so inspiring and awesome!!! Big congrats to you!
at 160lbs,12% body fat duke2255 [ View Profile ]
Nov 18, 2009 5:06am
you,re welcome and thanks for the add on best wishes and good luck.
MADDAWG44SAILS [ View Profile ]
Nov 17, 2009 2:48pm
no dout boo i just keep give god his time in that how i got tha bigger pic's
MADDAWG44SAILS [ View Profile ]
Nov 17, 2009 9:39am
thank you
chynnadoll425 [ View Profile ]
Nov 17, 2009 9:39am
You go Amy! How'd you do?
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