bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 21 Photos
Cover_Shoot_11 cover_off
3 Comments 3 Comments

View 325Down's:
Profile
BodyBlog (13)
Photos (21)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact 325Down:
Send Email
Send Private Message
Yahoo IM amy_barnes11
Report 325Down Report 325Down
Leave Comment for 325Down Leave Comment


Membership Info
Member Since: Aug 15, 2008
BodyBlog Started: Aug 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 138
  • Overall: 2,736
Forum Posts: 21
BodyBlog Entries: 13
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 6:16am
Last Forum Post: Never
Last Photo Upload: Sep 21, 2009 8:06pm
Last Profile Update: Nov 20, 2009 1:54pm
Last Blog Post: Oct 2, 2009 6:14pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 229
Stalking (?) : 6
Inspiring (?) : 20

325Down

Overall Goal:  Getting ready for my next show. January! Anyone want to join me on stage? Philly, PA! Go to www.bodyproud.org to register!!!

Fit Status:  Feeling great.. I want to get on stage again.. and be better than the last time!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
36
Location:
Occupation:
Owner, Inside & O.U.T. Fitness
Personal Website:
http://www.iaofitness.com
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
Once weighing in at a mere 487lbs. I decided it was time to get healthy. I started with 52% BMI... I have lost a total of 340lbs and my BMI now is 14%.
Why I Love It:
The transformation in my body. Nothing feels better than living a health lifestyle.
How I Stay Motivated:
Looking at my before pictures and my two boys.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 21, 2009 9:42am

What 325Down Is Up To:
Nov 18, 2009
325Down changed Overall Goal: "Getting ready for my next show. January! Anyone want to join me on stage? Philly, PA! Go to www.bodyproud.org to register!!!."
Nov 17, 2009
325Down updated Fit Status "Feeling great.. I want to get on stage again.. and be better than the last time!"
325Down updated Fit Status "Headed to NY for more TV! Stay tuned!"
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 10, 2005 Nov 17, 2009
Before at 487lbs
Last Updated: Nov 17, 2009 4:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 22, 2009 3:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 28, 2009 10:59am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Getting ready for my next show. January! Anyone want to join me on stage? Philly, PA! Go to www.bodyproud.org to register!!!
Goal (Long):
Finished my first competition... ready for my next one...drop another 15lbs and gain muscle!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
FAME, www.bodyproud.org
Last Updated: Nov 18, 2009 6:01pm

Members That Inspire 325Down:
325Down does not have inspirational members yet.

BodyAnswers
325Down has answered 29 of 67 total questions.
View all 29 of 325Down's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Jun 29, 2009 5:49am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Motivation...love the gym environment!
- Updated Jun 29, 2009 5:48am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I am able to go heavier with a spotter and also having someone to be there to motivate for those last 2 reps.
- Updated Jun 29, 2009 5:48am

View all 29 of 325Down's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 18, 2009 6:01pm

Videos of 325Down
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2009 6:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2009 6:01pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Oct 2, 2009 6:14pm

Bodyspace-Spokesmodel... I may not be a perfect 10...but I know I can be a great spokesmodel for Body Proud as well as Bodybuilding.com.. I have transformed my body from 495lbs....and to date have LOST 340lbs.  It is my life's mission to motivate and inspire others.. If I can do it.....

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 18, 2009 6:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 20, 2009 7:07pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen
Last Updated: Jun 27, 2009 4:17pm

Friends (235)









Last Updated: Nov 20, 2009 1:54pm

Visitor Comments (103)
[ Leave 325Down a Comment ]
Chris1980 [ View Profile ]
Nov 20, 2009 2:12pm
Hi, I have to say: You look fantastic. Must have been a lot of work. Keep it up and stay as beautiful as you are. Greetings to you and your pretty tummy. :-)
MADDAWG44SAILS [ View Profile ]
Nov 20, 2009 10:57am
thank you
bostonrunner999 [ View Profile ]
Nov 20, 2009 10:07am
thks for the add and your lookin fantastic
Future Bodybuilding.com Spokesmoodel! meaganhesham [ View Profile ]
Nov 20, 2009 9:16am
I would love to do another FAME competition (I started with them back in 2003 before my business, baby, and hiatus from fitness competitions), but they never seem to have competitions in or near Toronto anymore so it makes it a bit more challenging and expensive to compete in their shows. They have one coming up in April that's in Cobourg, Ontario which isn't too far so I might try for that one... we'll see!!!
Future Bodybuilding.com Spokesmoodel! meaganhesham [ View Profile ]
Nov 19, 2009 12:57pm
your transformation is so inspiring and awesome!!! Big congrats to you!
at 160lbs,12% body fat duke2255 [ View Profile ]
Nov 18, 2009 5:06am
you,re welcome and thanks for the add on best wishes and good luck.
MADDAWG44SAILS [ View Profile ]
Nov 17, 2009 2:48pm
no dout boo i just keep give god his time in that how i got tha bigger pic's
MADDAWG44SAILS [ View Profile ]
Nov 17, 2009 9:39am
thank you
chynnadoll425 [ View Profile ]
Nov 17, 2009 9:39am
You go Amy! How'd you do?
Miami 07 lennyboy81 [ View Profile ]
Nov 17, 2009 6:12am
Amazing transformation...
8/17/09 163 lbs getting_gray [ View Profile ]
Nov 17, 2009 5:38am
Awesome job you've done, Looking great! Keep up the good work, and have a wonderful day.
meeshlw [ View Profile ]
Nov 9, 2009 3:04pm
I happened to catch it - how cool for you!
Oct.12 Quad.Father [ View Profile ]
Nov 9, 2009 8:54am
Amazing work! Great transformation.
deannakae [ View Profile ]
Nov 2, 2009 2:03pm
I just got that magazine!!! YOu should be so proud of yourself!! What an accomplishment!! Woohoo!!
chynnadoll425 [ View Profile ]
Nov 2, 2009 7:41am
Can't wait to hear about your FAME show Amy! Rock on girl!
meeshlw [ View Profile ]
Nov 1, 2009 9:25pm
thanks for posting - Im in Lauderdale and will check it out! Will you be there?
BiggDaddi40 [ View Profile ]
Nov 1, 2009 8:28pm
Thx for the add! I know you are gonna know em dead! Keep up the good work and I wish you the best of luck on stage!!!
1 Year after I started working out Captain Ahab [ View Profile ]
Oct 28, 2009 9:51am
I just stopped by to say that I think you are incredible and ZI wish you nothing but successl. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. You are a great example and inspiration to so many others. Stay strong, focused and determined & may God bless.
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Oct 27, 2009 11:12pm
alright I'll check it out.
After I transformed KC5280 [ View Profile ]
Oct 26, 2009 9:34am
Thank you for accepting my friend request! I actually signed up for a transformation challenge through iSatori Technologies and I guess they decided to use my before and after in their ad - very unexpected! When r u competing?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


V12 Magnum