Last Visit: Nov 2, 2009 9:21pm Last Forum Post:Never Last Photo Upload: Sep 21, 2009 8:06pm Last Profile Update: Nov 2, 2009 9:20pm Last Blog Post: Oct 2, 2009 6:14pm
Once weighing in at a mere 487lbs. I decided it was time to get healthy. I started with 52% BMI... I have lost a total of 340lbs and my BMI now is 14%.
Why I Love It:
The transformation in my body. Nothing feels better than living a health lifestyle.
325Down changed Overall Goal: "All of you in Ft. Lauderale.. come and watch an amazing fitness show FREE!!See Details: www.bodyproud.org/events/fame-international." - 8:19 pm - Comment
Oct 27, 2009
325Down changed Overall Goal: "All of you in Ft. Lauderale.. come and watch an amazing fitness show FREE!!See Details: www.bodyproud.org/events/fame-international." - 10:06 pm - Comment
All of you in Ft. Lauderale.. come and watch an amazing fitness show FREE!!See Details: www.bodyproud.org/events/fame-internatio nal
Goal (Long):
Just letting you know about this GREAT Ticket News (think 'F-R-E-E") for the FAME International Championships, Ft. Lauderdale, FL Nov 6 & 7.
See Details: www.bodyproud.org/events/fame-internatio nal
Bodyspace-Spokesmodel... I may not be a perfect 10...but I know I can be a great spokesmodel for Body Proud as well as Bodybuilding.com.. I have transformed my body from 495lbs....and to date have LOST 340lbs. It is my life's mission to motivate and inspire others.. If I can do it.....
I just stopped by to say that I think you are incredible and ZI wish you nothing but successl. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. You are a great example and inspiration to so many others. Stay strong, focused and determined & may God bless.
Thank you for accepting my friend request! I actually signed up for a transformation challenge through iSatori Technologies and I guess they decided to use my before and after in their ad - very unexpected! When r u competing?
I just read your AMAZING story in the off the couch Oxygen issue! You're such an inspiration girlie :) I basically follow the eat clean diet principles with ocassional treats (once a week). I suppose I have to be patient, but it's hard sometimes because I want to see changes like yesterday. How did you cope with that throughout your journey?
Thanks for the tips :) I already lift weights- I've recently started lifting MUCH heavier though. Now I just have to be patient and wait for results. I can't wait until I get rid of the back fat and have a shredded back like yours!
Will you please check those "Guns" before you enter... Nice job on the arms, lookin Rock Solid... Hope all is going well for you. Keep in touch & let me know how training is coming.
