321_go 
"drop my bf%, lean out and improve my 2 mile run time."
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| Izmanv [ BodySpace ] |
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Drop to and maintain about 8% bodyfat for the remainder of the year.
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| VitalyD [ BodySpace ] |
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I lost a total of 50 lbs so far and I'm taking a break from weight loss and trying to put on some muscle before I loose the rest.
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