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321_go

"drop my bf%, lean out and improve my 2 mile run time."

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321_go's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(41 Members)
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2009myp [ BodySpace ]
THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

Stay Safe Brothers
amsflei19 [ BodySpace ]
Short Term: Cut up prior to seeing my Family.

BadT [ BodySpace ]
Give all glory to God, Add more size to my pecs, bi's, tri's, lats, traps..ok add size EVERYWHERE and get lean for the FIRST time in my life!!!! Oh and please dont add me if you're just trying to up your number of friends on bodyspace... :-) God bles

12 MO BICEP
biceman [ BodySpace ]
Start Certification 4 Personal Trainer this Winter!

Bicep Flex 1 OCT 09
Big_Oz [ BodySpace ]
Getting to 220, mostly lean mass

Before and after 2 months
bigbruceman [ BodySpace ]
20 lbs end of april

Posing front
bigthayes99999 [ BodySpace ]
My goal overal would be to get shredded, and stay shredded for the rest of my days..

Blazed [ BodySpace ]
Natural Pro Card 2011 Here I come.

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

cawiau [ BodySpace ]
Reach 100 lbs loss by the beginning of next year and 150 lbs loss by the end of the year! One pound at a time :)

My neck has gotten really skinny
Chicharrones [ BodySpace ]
Officially addicted to having muscle! This is what I was waiting for!

Somewhat flexing
chizzled_abzz [ BodySpace ]
Finally benching 200 on decline! acheived my goal two weeks early! Need to put up 75's on incline by christmas and 200 on flat bench by christmas..putting up 180 now for 4 reps.

Triceps
CorneFryer [ BodySpace ]
Want to win Olympia 2020.

critter.81 [ BodySpace ]
Look good for summer :)

Shoulders 153 lbs
defendothers [ BodySpace ]
To look amazing for my amazing wife. To continue to improve in CrossFit.

eROC81 [ BodySpace ]
To be in the best shape possible for my next job. I am hoping to be a Combat Controller when I get back from this deployment.

morning
euroman [ BodySpace ]
To maintain my health .

The man Himself
HollywoodOrBust [ BodySpace ]
Drop fat and add muscle. I'd like to be at 200lbs with less than 8% body fat.

jaybray1 [ BodySpace ]
Loving life right now new year coming new me in the making!

jsfmt99 [ BodySpace ]
I lost 106 pounds after a long recovery from a fractured vertabrae and ruptured disk. I was honored when BB.com selected me for Transformation of the Week! I am taking it to the next level to now put on 20 pounds of muscle!

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