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To:
Chicharrones
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From:
321_go
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Apr 14, 2009 5:13pm
hey mi chicharron-a !! i just want to say keep up all the good work. al the blogs you write keep me motivated and i want to say thank you. i finally made it to dc and am starting back up and i cant wait to see the change. keep up the good work! oh and by the way, you are beautiful! hasta luego.
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To:
Tearose
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From:
321_go
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Feb 24, 2009 4:40am
you are true inspiration!
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To:
Chicharrones
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From:
321_go
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Feb 23, 2009 8:37pm
so how was the weekend with no cerveza? mine wasnt bad at all but then again i was at work all weekend nights so that helped. lol. well keep up the good work!
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To:
vickibat
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From:
321_go
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Feb 20, 2009 1:54pm
hello! welcome to bodyspace! i hope this site helps you as it has me. keep up the motivation and the hard work. good luck with all your goals.
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To:
Chicharrones
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From:
321_go
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Feb 20, 2009 12:37am
im with you on the giving up the beer thing. just say no to cerveza and yes to skinny jeans. lol well no skinny jeans for me tho.
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To:
RachaelBodie
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From:
321_go
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Feb 19, 2009 2:59pm
thanks!! i see you have made some real progress. if you have any advice feel free to hit me up with it. keep up the good work!
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To:
lovester08
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From:
321_go
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Feb 19, 2009 12:56pm
tell me about it. i have such a hard time staying away from the katsu, the musubi, and all the wonderful hawaiian bbq. lol.
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To:
lovester08
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From:
321_go
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Feb 19, 2009 1:22am
hey thanx for the comment on my blog. it's always a help to get others input.
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To:
amsflei19
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From:
321_go
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Dec 19, 2008 12:35am
i am recovering from a knee injury and havent finished physical therapy but i need to improve my ru n quick for a pt test coming up that i need and want to take. coming off profile so and i want to make sure i pass nest month. my 2 mile is currently at about 20 mins on a treadmill. ill keep you posted with prog. also if you have any pointers i am all ears.
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To:
amsflei19
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From:
321_go
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Dec 19, 2008 12:25am
hey thank for the info. interval training really burns me out quick. i cant do it for too long. my heart rate jumps out the roof so then i have to just walk it off. it kinda hard to do on a treadmill also. i need to try it on the eplipto.
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To:
batmannu
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From:
321_go
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Dec 16, 2008 2:13am
you progress is amazing. muy bueno! big inspiration to all.
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To:
ToningCh1ck
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From:
321_go
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Dec 16, 2008 12:45am
aloha! nobody likes a monday so i hope urs was a good one.
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To:
keasas
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From:
321_go
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Dec 16, 2008 12:26am
nice looking back! good work keep it up!
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To:
ToningCh1ck
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From:
321_go
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Dec 14, 2008 11:56pm
hey just stopping by to say hi and hope you have a good week coming up. lots of work to be done on my end. ;)
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To:
markm07
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From:
321_go
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Dec 14, 2008 7:28pm
thanks for the add! looks like youve been making some good progress also. keep up the hard work.
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To:
pionex
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From:
321_go
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Dec 12, 2008 11:22pm
hey thats also a goal of mine. to eaat a clean diet on a soldiers schedule. it hard, i been trying to do that and seems to always get messed up.
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To:
cawiau
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From:
321_go
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Dec 11, 2008 1:22am
hey thanks man! and congrats on your progress. i hope to soon update with some progress stats like yours. you are motivation for me and i thank you for that.
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To:
arsenal55
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From:
321_go
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Dec 11, 2008 1:10am
what is ur diet?
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To:
critter.81
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From:
321_go
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Dec 11, 2008 12:28am
thanks that motivates the heck out of me. if you dont mind i could use a friend here for some tips.
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