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real name
Asia D
age
30
gender
Female
location
Detroit, MI, US
gym
occupation
Construction Company Owner
Overall Goal
///
Lose Fat
Lose weight once and for all! I started at 270 and got down to 217 in 08 then gained back 38 in 2009 which put me at 255! I'm so ready to lose this weight and tone once and for all! Im so frustrated but I REFUSE to give up!
Progress & Goals
BEFORE
Jun 14, 2010
CURRENT
Apr 27, 2012
136.9 Lbs.
LEAN BODY MASS
75.7 Lbs.
BODY FAT
CURRENT WEIGHT
212.6
Lbs.
Mar 17, 2013
CURRENT BODY FAT
35.5
%
May 26, 2010
PROGRESS HISTORY
Lbs.
2010-03-22,2010-04-22,2010-05-05,2010-05-19,2010-05-26,2010-06-04,2010-06-09,2010-06-15,2010-07-14,2010-08-13,2010-09-10,2010-10-09,2010-10-24,2010-12-26,2011-03-05,2011-04-21,2012-04-08,2013-03-17
241.4,233.2,232.2,230,229.8,229.2,229,227,225.7,224.2,223,221.6,220.8,218.6,215.4,212.8,216,212.6
May 31, 2012
200 Lbs.
%
2010-05-26
35.6
Lbs.
2010-03-22,2010-04-22,2010-05-05,2010-05-19,2010-05-26,2010-06-04,2010-06-09,2010-06-15,2010-07-14,2010-08-13,2010-09-10,2010-10-09,2010-10-24,2010-12-26,2011-03-05,2011-04-21,2012-04-08,2013-03-17
155.5,150.2,149.5,148.1,148,147.6,147.5,146.2,145.4,144.4,143.6,142.7,142.2,140.8,138.7,137,139.1,136.9
Programs
My Workout Philosophy View My Full Workout Program
313QT has not added any program information.
My Nutrition Program View My Full Nutrition Program
313QT has not added any program information.
My Supplement Program View My Full Supplement Program
313QT has not added any program information.
My Motivation Program View My Full Motivation Program
313QT has not added any program information.
313QT is taking Top Secret Nutrition L-Carnitine Plus Raspberry Ketones as part of her current supplements.
Started taking: Jul 11, 2012
Reason for taking: need to burn fat so I can lean out
313QT I am 15lbs from my first goal of 200lbs. Im ready to start leaning out and getting CUT!!! I want to be about 190! #TeamNoFlab
Jul 13, 2012 | LikeVisitor Comments
gammarayz
Ok that sounds great! best wishes let me know how you are coming out. Brickk
May 20, 2011 7:18am
IslandGurl
I know exactly what you mean... I most definitely REFUSE TO GIVE UP. Tired of giving up. I wish you all the best on ur journey though and i know with you refusing to give you will reach ur destination.
Aug 4, 2010 4:05pm
Donyelle22
hey your from my home town...How the weight loss going for you? i kno it sucks starting over...im staring over from 234, went down to 209lbs, now back at 234lbs...
do u like the oxy elite? i just bought.
Aug 1, 2010 4:44pm
cramos1279
I would take two before breakfast. Hit the cardio in the morning. Then take the second one in the evening before the gym if possible. This should give you great results
Jun 10, 2010 5:07am
cramos1279
It's good stuff glad it's working for you really well. Keep it up and never back down. Keep me posted also.
Jun 5, 2010 7:40am
t-xx-boy
god job on shedding those pounds, a question tho, are you taking dren and oxyElite Pro at the same time?
May 19, 2010 4:24pm
LAW3
Thank you, I appreciate that you added me as a friend. Continued success to you in accomplishing all your fitness and weight loss goals. Take care and keep me informed of your progress.
May 5, 2010 8:55pm
cramos1279
Thanks for making me an inspiration. It truly means a lot to me as one of my personal goals. You have made my goal more realistic. Anything you need that I can help with please let me know. I hope you reach all your goals and will be keep track of you to see your progress
Apr 25, 2010 5:39pm
cramos1279
Thanks for your comments. If I inspire you with my transformation then it would be an honor to be added as one of your inspirations on your list. Keep up the good work and never back down. Also if you want to know my routine let me know and I will PM you on more or less how I did it.
Apr 24, 2010 9:52pm
313QT updated her weight from 216 Lbs. to 212.6 Lbs., a 3.4 Lb. loss in 343 days.