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30plus
"My past failures do NOT determine my future success!"

View 30plus's:
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BodyBlog
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Progress Pictures


Oldest Newest
Apr 23, 2008 Jul 22, 2008
Back shoot

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 4.0 lb (1.8 kg)
Current: 249.0 lb (113.2 kg) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 5, 2009 249.0 lb (113.2 kg) -3.0 lb (-1.4 kg) -1.2 %
Feb 18, 2009 252.0 lb (114.5 kg) 7.0 lb (3.2 kg) 2.9 %
May 7, 2008 245.0 lb (111.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: 2.0 %
Current: 16.0 % Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 18, 2009 16.0 % 2.0 % 14.3 %
May 7, 2008 14.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 58.0" (147.3 cm) Change: -4.0" (-10.2 cm)
Current: 54.0" (137.2 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 18, 2009 54.0" (137.2 cm) -4.0" (-10.2 cm) -6.9 %
May 7, 2008 58.0" (147.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 2.0" (5.1 cm)
Current: 20.0" (50.8 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 18, 2009 20.0" (50.8 cm) 2.0" (5.1 cm) 11.1 %
May 7, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 18, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 18, 2009 16.5" (41.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 18, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
May 7, 2008 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
May 7, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 28, 2008 460.0 lb (209.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 28, 2008 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 28, 2008 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 28, 2008 250.0 lb (113.6 kg)


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