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Membership Info
Member Since: May 1, 2008
BodyBlog Started: May 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 23
  • Overall: 2,635
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 494
Forum Rep (?) :

Activity
Last Visit: Today, 2:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 7:41am
Last Blog Post: May 5, 2008 3:56am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 477
Stalking (?) : 1
Inspiring (?) : 0

30plus

Overall Goal:  My past failures do NOT determine my future success!

Fit Status:  Looking to make 2009 my year, started new diet and new routine with the help on my BS friends.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Maurice
Sex:
Male
Age:
38
Location:
United States
Occupation:
U.S. ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2008
How I Started:
My best friend was really heavy into it and started dragging me to the gym.
Why I Love It:
Nothing can replace the pump and burn you get after a good set.
How I Stay Motivated:
Seeing the body change slowly day by day and knowing that nothing in life comes easy.
BB Accomplishments:
None
Forum Signature:
Last Updated: Nov 4, 2008 10:11am

What 30plus Is Up To:
Dec 1, 2009
30plus set a new Profile Picture
Jun 1, 2009
30plus joined the BodyGroup Supplementation Info Here
Mar 28, 2009
30plus updated Motivation Level from 10/10 to 7/10
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 23, 2008 Jul 22, 2008
Back shoot
Taken the week i started working out, just to much bodyfat
Armss Again
Last Updated: Jul 22, 2008 12:19pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 7, 2008 2:42am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 5:14am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My past failures do NOT determine my future success!
Goal (Long):
Lose BF and try to maintain as much size as I can during the process. Just be overall fit and be comfortable with in my own skin.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 4, 2008 10:17am

Members That Inspire 30plus:
nic902 [ BodySpace ]
This Lady works harder than any one I know. she is determined and always welling to add in advice or just bring cheer to a bad day.
View all 1 members who inspire 30plus »

BodyAnswers
30plus has answered 12 of 67 total questions.
View all 12 of 30plus's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jun 11, 2008 7:32am

What time of day do you usually workout?
Afternoon
- Updated Jun 11, 2008 7:32am

Where do you get your workout programs?
PT
- Updated Jun 11, 2008 7:32am

View all 12 of 30plus's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2008 10:17am

Videos of 30plus
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 1:07pm

Favorite Bodybuilding And Fitness Videos
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 94
Why I like this video: This is serious business
Last Updated: Jul 21, 2008 11:57am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 5, 2008 3:56am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Twinlab BCAA Fuel, 180 Tablets
Started: Apr 25, 2008
Reason: 
NOW Acetyl L-Carnitine, 750mg/90 Tablets
Started: May 03, 2008
Reason: 
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Jan 14, 2009
Reason: 
Last Updated: May 28, 2008 12:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 17, 2009 7:07am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Bowling
Healthy Foods:
  • Oatmeal
  • Chicken
  • Salmon
Cheat Foods:
  • Ribs
Workout Music:
  • lil Wayne
Supplements:
  • Product Not Found  
Last Updated: Jun 12, 2008 9:56am

Friends (478)









Last Updated: Yesterday, 7:41am

Visitor Comments (404)
[ Leave 30plus a Comment ]
latinflava [ View Profile ]
Dec 17, 2009 12:03pm
thank you for your kind words... i really appreciate the genuine feedback.. happy holidays to you and all those that you care about
Back Double Biceps-113 Lbs. j_hugus [ View Profile ]
Dec 12, 2009 3:11pm
Thanks!! It's the truth!
uvugirl [ View Profile ]
Dec 10, 2009 12:43am
thank you soo much!! you too!!!!
TheGymBunny [ View Profile ]
Dec 4, 2009 2:42am
OK great! Will do and you enjoy yourself as well.
Romantic1983 [ View Profile ]
Dec 3, 2009 6:32pm
I am doing well actually, Finally had a while to sit down and get to here. Ready for back in a few. Almost bulking time. How are you? Nicole
TheGymBunny [ View Profile ]
Dec 3, 2009 1:47am
Great, I wish you the best and I'll be here :)
Sweatinit [ View Profile ]
Nov 25, 2009 8:50pm
Thank you. I'm doing great. Yes , I certainly will try, but bannana cream pie is calling my name. Have a Happy Holiday!
just me. jennie1124 [ View Profile ]
Nov 19, 2009 6:12pm
hey!! training is going alright. making it to the gym. just having trouble changing my eating habits lol but i'm really working on it. how's training for you?
yellowjello [ View Profile ]
Nov 16, 2009 11:40am
Thanks a bunch!! Have a fantastic day!
just me. jennie1124 [ View Profile ]
Nov 15, 2009 8:46pm
thanks!!! i might hit you up for some advice =)
fitlover [ View Profile ]
Nov 6, 2009 2:54pm
If you go to the keto forum in the nutrition section there's LOADS of info about the AD there :) It's very similar to keto.
Mandy2020 [ View Profile ]
Nov 2, 2009 10:55am
Thanks! You too!!
Working on those abs baby :) jennmonn [ View Profile ]
Nov 2, 2009 10:30am
We had a great weekend! How about you?
MrsDoWork [ View Profile ]
Nov 2, 2009 8:43am
my wkend was like any other wkend...no candy for me!
Jen_absgirl [ View Profile ]
Oct 27, 2009 8:55pm
Thanks so much Maurice! Just got thru being sick for several weeks, and am feeling so much better - school is good, and training too - how are you?
Working on those abs baby :) jennmonn [ View Profile ]
Oct 27, 2009 12:05pm
Hello! I'm doing GREAT! Training is coming along too! How about you?
Little_Miss_Fit [ View Profile ]
Oct 27, 2009 8:20am
thank u so much!!! :) D
MrsDoWork [ View Profile ]
Oct 27, 2009 7:41am
things r goin really well this wk...started w a new trainer n im super excited!
doctorstacy [ View Profile ]
Oct 26, 2009 9:09am
Hi Maurice. Thanks for the wonderful compliments...yes 40 and 3 babies...LOL. You have great size on your back...and cutting up will look awesome. You are doing a great job so far...Looking forward to see you cut up more.!! Take care ~Stacy
posing licious [ View Profile ]
Oct 22, 2009 8:28pm
Hahaha thank you for the compliments!
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