bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View 30plus's:

Contact 30plus:
Send Email
Send Private Message
Yahoo IM mo-3572002
Report 30plus Report 30plus
Leave Comment for 30plus Leave Comment

Membership Info
Member Since: May 1, 2008
BodyBlog Started: May 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 715
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 122
Forum Rep (?) :

Activity
Last Visit: Oct 8, 2008 4:41pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 25, 2008 10:46am
Last Blog Post: May 5, 2008 3:56am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 107
Stalking (?) : 1
30plus

"Lose 10lbs and lower BF"

Personal Info And Background:
Real Name: Maurice
Sex: Male
Age: 36
Location: Germany
Occupation: U.S. ARMY
Personal Website: http://mo_3572002@yahoo.com
Gym:
Gym Location:
When I Started: Mar, 2008
How I Started: My best friend was really heavy into it and started dragging me to the gym.
Why I Love It: Nothing can replace the pump and burn you get after a good set.
How I Stay Motivated: Seeing the body change slowly day by day and knowing that nothing in life comes easy.
BB Accomplishments: None
Forum Signature:
Last Updated: Jun 12, 2008 8:48am

Progress Pictures
Apr 23, 2008 Jul 22, 2008
Back shoot
Taken the week i started working out, just to much bodyfat  Armss Again
Last Updated: Jul 22, 2008 12:19pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: May 7, 2008 2:42am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 5:14am

Goals:
Main Goal: Transform My Body
Goal (Short): Lose 10lbs and lower BF
Goal (Long): The hottest places in hell are reserved for those who in times of great moral crises maintain their neutrality. ~Dante Aligheri (1265 - 1321)
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 16%
Upcoming Contest:
Last Updated: Jun 12, 2008 8:51am

BodyAnswers
30plus has answered 12 of 56 total questions.
View all 12 of 30plus's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Jun 11, 2008 7:32am

What time of day do you usually workout?
Afternoon
- Updated Jun 11, 2008 7:32am

Where do you get your workout programs?
PT
- Updated Jun 11, 2008 7:32am

View all 12 of 30plus's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 12, 2008 8:51am

Videos of 30plus
Ronnie Coleman yeah buddy, light weight baby
Ronnie Coleman yeah buddy, light weight baby
Play this video Played: 32
Ronnie Coleman yeah buddy, light weight baby part
Ronnie Coleman yeah buddy, light weight baby part
Play this video Played: 41
Arnold Schwarzenegger - Dumbell Fly
Arnold Schwarzenegger - Dumbell Fly
Play this video Played: 31
Play this video 400lbs bench press Played: 31
Last Updated: Jul 16, 2008 1:07pm

Favorite Bodybuilding And Fitness Videos
Jamie Eason Clip
Jamie Eason Clip
Play this video Played: 58
Why I like this video: She is my Favorite
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 54
Why I like this video: This is serious business
female bodybuilder
female bodybuilder
Play this video Played: 166
Why I like this video: strong but still very much a woman
Last Updated: Jul 21, 2008 11:57am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 5, 2008 3:56am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Strawberry
Started: Apr 25, 2008
Reason: 
Twinlab BCAA Fuel, 180 Tablets
Started: Apr 25, 2008
Reason: 
NOW Acetyl L-Carnitine, 750mg/90 Tablets
Started: May 03, 2008
Reason: 
Last Updated: May 28, 2008 12:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 1, 2008 7:33am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Bowling
Healthy Foods:
  • Oatmeal
  • Chicken
  • Salmon
Cheat Foods:
  • Ribs
Workout Music:
  • lil Wayne
Supplements:
Last Updated: Jun 12, 2008 9:56am

Friends (108)
kgitaitis
 

Christina C. Lara
 

chicana_peach
biceps/arms!
 

Blkmuscle40
 

thekittygato
 

angelbrady
 

newbiedreamer
 

Julie7799
Abs 08-02-2008
 

ivy78
 

Last Updated: Sep 25, 2008 10:46am

Visitor Comments (131)
[ Leave 30plus a Comment ]
gemmaleigh [ View Profile ]
Sep 3, 2008 5:46am
thank u:)
Ray729 [ View Profile ]
Sep 2, 2008 10:24pm
wat up bro hows the training going
2008 N.L. EAST CHAMPS!!!!!!! nic902 [ View Profile ]
Sep 2, 2008 7:52pm
just recovering from a long weekend ;-) LOL! what have you been doing?? how's diet/training...makin progress??
2008 N.L. EAST CHAMPS!!!!!!! nic902 [ View Profile ]
Aug 25, 2008 8:35pm
i know what you mean...i havent been there in a few years and i miss it so much!!! hope you didnt lose too much $$$$ everythings great with me...no complaints here :D
2008 N.L. EAST CHAMPS!!!!!!! nic902 [ View Profile ]
Aug 25, 2008 3:08pm
hey stranger!!! how have you been?? did you have a blast in vegas???
gemmaleigh [ View Profile ]
Aug 25, 2008 12:43pm
Well good to hear you are settling in! And thanks for the compliment:)
gemmaleigh [ View Profile ]
Aug 23, 2008 6:25pm
How are ya Maurice?
Romantic1983 [ View Profile ]
Aug 19, 2008 3:19pm
Much appreciated! How are you?
2008 N.L. EAST CHAMPS!!!!!!! nic902 [ View Profile ]
Aug 12, 2008 7:30pm
LOL...as long as you're havin fun, thats all that matters! ;-)
gemmaleigh [ View Profile ]
Aug 12, 2008 2:47pm
Thanks! Been a long day:)
Jen_absgirl [ View Profile ]
Aug 11, 2008 11:35pm
:D well thank you dear! I hope I can bring you luck too:D
gemmaleigh [ View Profile ]
Aug 11, 2008 1:28pm
Hey u! How u been doing? Having fun i hope!
Green Abs Kathleen Tesori [ View Profile ]
Aug 11, 2008 10:00am
Check out row 10... Girls are pretty hot!
Green Abs Kathleen Tesori [ View Profile ]
Aug 11, 2008 9:59am
http://www.flexonline.com/flex modelsearch/august
Jen_absgirl [ View Profile ]
Aug 11, 2008 12:43am
looool! you know i'm a good luck charm! i should've gone with you:) hahaa
full body frogprincess72 [ View Profile ]
Aug 10, 2008 4:11pm
all is well.. hope you're enjoying your weekend =)
kag808 [ View Profile ]
Aug 10, 2008 1:03pm
Thanks so much for the add. :)
Jen_absgirl [ View Profile ]
Aug 10, 2008 2:49am
i had a great vaca thanks! and you?:)
gemmaleigh [ View Profile ]
Aug 8, 2008 7:06am
Yeah I was on a slight break for awhile lol. Been hard to find time to be on here much. How have u been?
2008 N.L. EAST CHAMPS!!!!!!! nic902 [ View Profile ]
Aug 8, 2008 5:33am
YAY!!! welcome home :D
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MNT Duo
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout