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Membership Info

Member Since: Apr 13, 2009
BodyBlog Started: Apr 13, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 308

Forum Posts: 8
BodyBlog Entries: 13
Comments to Others: 1

Forum Rep (?) : 30TheNew20 10

Activity

Last Visit: Nov 13, 2009 1:13pm
Last Forum Post: Nov 12, 2009 6:45am
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Apr 20, 2009 7:32am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 9

Stalking (?) : 3

Inspiring (?) : 0

30TheNew20

Overall Goal: After sitting in front of a PC 12 hours a day and watching my powerlifting base die, I have decided to get back to the old me.

Fit Status: feeling good but drank too much water, feel like a boat

Motivation Level: 10/10

Apr 21, 2009 10:49 am History

Apr 30, 2009 11:22 am History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	31
Location:	Royal Oak, Michigan, United States
Occupation:	CEO \ HR
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Listen, here's the thing. If you can't spot the sucker in the first half hour at the table, then you ARE the sucker. Join Office Workers Staying Fit http://groups.bodybuilding.com/office_workers_staying_fit

What 30TheNew20 Is Up To:

Apr 30, 2009

30TheNew20 updated Motivation Level from 7/10 to 10/10 and said: "coffee boost!"

- 11:22 am - Comment

30TheNew20 changed Weight from 308 lbs. to 301 lbs., a 7 lb. loss in 10 days

- 11:22 am - Comment

Apr 21, 2009

30TheNew20 updated Fit Status "feeling good but drank too much water, feel like a boat"

- 10:49 am - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:
Weight:	301 lb (136.8 kg)	Thighs:
Bodyfat:	38.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	215 lb (97.7 kg)	Bicep Curl:	81 lb (36.8 kg)
Squat:	148 lb (67.3 kg)	Barbell Rows:	148 lb (67.3 kg)
Deadlift:	148 lb (67.3 kg)	Overhead Press:	105 lb (47.7 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):	After sitting in front of a PC 12 hours a day and watching my powerlifting base die, I have decided to get back to the old me.
Goal (Long):	Drop from 315lbs to 225lbs and regain my athleticism.
Weight Goal:	I want to LOSE 90 lb
Bodyfat Goal:	12%
Upcoming Contest:

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Contest History:
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Latest BodyBlog Entry (13 Posts Total)
Down 7lbs Category: Training on Apr 20, 2009 7:32am Not bad for the first week, not the trick is to keep it going! Chest\tri's\shoulders today, we will see how that goes! View 30TheNew20's BodyBlog

Current Supplements:
	VPX Zero Carb Protein, 4.4 Lbs., Serious Chocolate Started: Apr 13, 2009 Reason:
	EAS 100% Whey Protein, 5 Lbs., Chocolate Started: Apr 13, 2009 Reason:
	VPX ThinFat, 8 Fl. Oz. Started: Apr 13, 2009 Reason:
Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry read more »
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Supplement Reviews
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Forum Activity:
User Title:	Live Hard
Number Of Posts:	8 View All Posts
Posts Per Day:	0.03
Last Activity:	Nov 13, 2009 1:13pm
Recent Threads:

Workout Program:

Doggcrap M-W-F Program

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Friends (12)

Ledford45	pastrygirl	Al--1961
fitclubmom	eurasiansurgeon	jcsmule
Riot_Girl_XXX	tash26	Lyraka

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Visitor Comments (8)
[ Leave 30TheNew20 a Comment ]
	Ledford45 [ View Profile ] May 22, 2009 1:22pm Just stopped by to check and see how the training is going, hope all is well. Go Tigers!
	pastrygirl [ View Profile ] May 5, 2009 11:02pm What's going on with you? Haven't heard much lately. Hope all is well.
	pastrygirl [ View Profile ] May 1, 2009 10:48pm good job on the weight loss!
	jcsmule [ View Profile ] Apr 30, 2009 6:54pm coffee always helps me too
	quinterojerry [ View Profile ] Apr 23, 2009 7:53am Just float your way down this way up for a 2 week War, if you not scared weigh in tomorrow..
	pastrygirl [ View Profile ] Apr 20, 2009 3:07pm Good job on the weight loss!
	Ledford45 [ View Profile ] Apr 20, 2009 7:50am Congrats on getting rid of 7 the first week, keep up the good work!
	Seewahbee [ View Profile ] Apr 13, 2009 12:41pm Gotta love the coffee! But two pots? Wow! I think I'd have a heart attack haha. Keep it up!

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