Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Fuel, carb drink with creatine and other vitamin mixtures.
- Updated Jan 1, 2008 4:59am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
shoulder injury from when i first started. I was lifting to much on cable crossovers and when i let go it jagged my shoulder and caused joint pain for a few weeks and almost forced me out of weight training because I was only doing it for a short time and the injury deterred me - thankfully i got back on the saddle and kept going with it.shoulder injury from when i first started. I was lifting to much on cable crossovers and when i let go it jagged my shoulder and caused joint pain for a few weeks and almost forced me out of weight tr...more
- Updated Jan 1, 2008 4:59am
What is the most common reason that somebody gets injured while lifting?
Poor form, or letting the go do the talking by lifting to much weight.
- Updated Jan 1, 2008 4:59am
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