Last Visit: Yesterday, 4:41am Last Forum Post: Aug 14, 2007 7:36am Last Photo Upload: May 13, 2008 11:43pm Last Profile Update: May 13, 2008 11:48pm Last Blog Post: Mar 13, 2008 11:00pm
Well I have always had a slight interest in physical fitness and athletics from a young age and when i got more involved in weights, which was first assisted by the convenience of a gym being at my university things really began to change. After starting as more of a leisure activity it began to grow on me and after six months i fell in love with bodybuilding and I will continue to do it for as long as I can. Also I'd like to credit the Rocky series and Pumping Iron because they also contributed to my bodybuilding and weightlifting.
Why I Love It:
I love the feeling of lifting more, lifting harder and the feeling of achieving a lift. There is nothing better then working for a goal and achieving it.
How I Stay Motivated:
To lift harder and heavier each time whilst maximizing effort, while also helping others to achieve their goals. So keep lifting and pushing yourselves harder, the sky is the limit! Ask anything you like, never afraid to help or give advice.
BB Accomplishments:
Competed and I now have a taste for it and I plan on turning 2008 into a year full of bodybuilding achievements, starting with winning the natural physique comp in May in the under 70kg category,
Forum Signature:
"Bodybuilding is an Art and we must sculpt our body in such a fashion that it becomes a masterpiece"
Last Updated: Jan 20, 2008 6:05am
Progress Pictures
Jun 11, 2006
Feb 25, 2008
This is a shot of me 3 months after I started working out.
Can see gains here when compared to the other similar poses.
Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Fuel, carb drink with creatine and other vitamin mixtures.
- Updated Jan 1, 2008 4:59am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
shoulder injury from when i first started. I was lifting to much on cable crossovers and when i let go it jagged my shoulder and caused joint pain for a few weeks and almost forced me out of weight training because I was only doing it for a short time and the injury deterred me - thankfully i got back on the saddle and kept going with it.shoulder injury from when i first started. I was lifting to much on cable crossovers and when i let go it jagged my shoulder and caused joint pain for a few weeks and almost forced me out of weight tr...more
- Updated Jan 1, 2008 4:59am
What is the most common reason that somebody gets injured while lifting?
Poor form, or letting the go do the talking by lifting to much weight.
Why I like this video: To the Greatest bodybuilder of all time. Not a huge gargantuan but a perfectly proportioned physique. Love the music in the clip and the entire copulation builds up well to the final pose scenes.
Franco Columbo excerpts
Played: 237
Why I like this video: Franco Columbo is 'my' personal favorite bodybuilder because he is so close to my height - which gives me motivation because if he can become as strong and as good as he was then I am also capable of doing so.
Pumping Iron - Various Workout Clips
Played: 225
Why I like this video: Pumping Iron the documentary is awesome, so when I seen this compulation of workouts on Youtube I felt it had to be shared with all those here on Bodyspace, enjoy!
Ronnie Coleman (Chest and Triceps) Played: 244
Ronnie Coleman Bicep work out with tips Played: 239
How is everyone? Well I hope, I hope all your training goals are being met :-) I am really motivated by the recent results I have been achieving in all my lifts and my physique. I am preparing for a comp on May 28th In sydney and i am really hoping to place in it. Could you...
I am now doing the tri-phase routine which i HIGHLY recommend. I recently finished a relatively successful 5 x 5 program (the second time I has done so) anyways i highly recommend that you all look up the tri-phase workout e-book program that is featured on BB.com, just search...
YOU gotta great bod and show it well...congrats!
You'd probably appreciate/understand the BodyBlog on my profile entitled, "I'm Ashamed."
Again, you are looking great!
Thanks a lot bro, I appreciate the kind words and encouragement! You are lookin solid and defined, great work! Keep it up and keep doin what you are doin, you got a great future ahead of you!
