Member Since: Jun 12, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 231
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 12, 2009 1:29pmLast Forum Post : Jul 24, 2009 9:57pmLast Photo Upload : Jul 19, 2009 10:30pmLast Profile Update: Dec 8, 2009 8:26pmLast Blog Post : Jul 12, 2009 8:14am
allnate77
Overall Goal: Gain muscle, trim fat, kick ass.
Fit Status:
About to pass 200 lbs for the 1st time in my life!! Always been a hard gainer.
Real Name: Nathan
Sex: Male
Age: 32
Location: Utah, United States
Occupation: Cop, Probation/Parole officer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: Gained over 15 lbs in 2 months.
Forum Signature:
Jul 13, 2009
Jul 17, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle, trim fat, kick ass.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 12, 2009 8:14am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2009
Reason: What could possibly have been left out of this multi-vitamin pack?
Started: Jun 29, 2009
Reason: I've always gained muscle using this stuff along with hard lifting and a good weight gainer.
Started: Jun 29, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 25, 2009 5:25am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave allnate77 a Comment
Brent guest Aug 3, 2009 12:12am
Lookn' good bud!If you mixed your goals it could be, Kick Fat, trim muscle, gain ass! but I like your goals better! Good luck and bulk up!
SKG [ View Profile ] Jul 28, 2009 1:29pm
Cool mook jong. It's freestanding? Where'd you get it if you don't mind?
LionofZion [ View Profile ] Jul 14, 2009 12:27pm
Nice Wing Chun dummy. Stay motivated!
