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real name
quadar
age
28
gender
Female
location
Hempstead, NY, US
gym
occupation
salon owner
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jul 19, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
178
Lbs.
Nov 15, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-11-15
178
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
2sweetpee has not added any program information.
My Nutrition Program View My Full Nutrition Program
2sweetpee has not added any program information.
My Supplement Program View My Full Supplement Program
2sweetpee has not added any program information.
My Motivation Program View My Full Motivation Program
2sweetpee has not added any program information.
Visitor Comments
naturale67
Lol...thanks! a healthy diet and strength training will do the trick.
Jul 20, 2011 6:31am
geejaydan
Praying that you have a blessed and safe Thanksgiving and that you stay the course. Good Bless you!
Nov 25, 2009 11:33pm
lilmiss5121
hey! hope you meet your goals!! remember good things take time and effort!!! don't give up!!
-
Have I not commanded you? Be strong and courageous. Do not be terrified; do not be discouraged, for the LORD your God will be with you wherever you go."
-Joshua 1:9
Nov 24, 2009 7:46am
geejaydan
I will be watching and praying for you, that you meet all of your transformation and fitness goals. God bless you!
Nov 16, 2009 12:54pm
2sweetpee is now friends with ficklinb.