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2 strong 4 u
"I WANNA GET SHREDDED!!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 289.0 lb (131.4 kg) Change: -56.4 lb (-25.6 kg)
Current: 232.6 lb (105.7 kg) Percent Change: -19.5 %

  Start Current Goal Remaining  
  Mar 4, 2007 Dec 25, 2009 Oct 30, 2007 Goal Has Expired  
  238.8 lb (108.5 kg) 232.6 lb (105.7 kg) 280.0 lb (127.3 kg) 47.4 lb (21.5 kg)  

Date Body Stats: Weight Change % Change
Apr 1, 2007 232.6 lb (105.7 kg) 1.6 lb (0.7 kg) 0.7 %
Mar 22, 2007 231.0 lb (105.0 kg) -1.2 lb (-0.5 kg) -0.5 %
Mar 18, 2007 232.2 lb (105.5 kg) -2.2 lb (-1.0 kg) -0.9 %
Mar 16, 2007 234.4 lb (106.5 kg) -0.6 lb (-0.3 kg) -0.3 %
Mar 9, 2007 235.0 lb (106.8 kg) -1.0 lb (-0.5 kg) -0.4 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -5.0 %
Current: 23.0 % Percent Change: -17.9 %

  Start Current Goal Remaining  
  Mar 4, 2007 Dec 25, 2009 Jun 30, 2007 Goal Has Expired  
  23.0 % 23.0 % 12.0 % 11.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 4, 2007 23.0 % -5.0 % -17.9 %
Jan 27, 2007 28.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -3.5" (-8.9 cm)
Current: 46.5" (118.1 cm) Percent Change: -7.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 4, 2007 46.5" (118.1 cm) -3.5" (-8.9 cm) -7.0 %
Jan 27, 2007 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -0.5" (-1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: -2.8 %

  Start Current Goal Remaining  
  Mar 4, 2007 Dec 25, 2009 Jun 30, 2006 Goal Has Expired  
  17.5" (44.5 cm) 17.5" (44.5 cm) 20.0" (50.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Mar 5, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2007 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Feb 4, 2007 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jan 27, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 4, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 4, 2007 Dec 25, 2009 Jun 30, 2006 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 32.0" (81.3 cm) 4.0" (10.2 cm)  

Date Body Stats: Waist Change % Change
Mar 8, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 4, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 3.0" (7.6 cm)
Current: 25.0" (63.5 cm) Percent Change: 13.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 26, 2007 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Feb 4, 2007 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Jan 27, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 4, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 4, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jan 27, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 4, 2007 27.0" (68.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 4, 2007 21.0" (53.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 4, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2007 6'4.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 150.0 lb (68.2 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 8, 2007 300.0 lb (136.4 kg) 150.0 lb (68.2 kg) 100.0 %
Jan 27, 2007 150.0 lb (68.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 334.0 lb (151.8 kg) Change: 66.0 lb (30.0 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 19.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 4, 2007 400.0 lb (181.8 kg) 40.0 lb (18.2 kg) 11.1 %
Feb 11, 2007 360.0 lb (163.6 kg) 26.0 lb (11.8 kg) 7.8 %
Jan 27, 2007 334.0 lb (151.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 27, 2007 102.0 lb (46.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 11, 2007 73.0 lb (33.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 27, 2007 233.0 lb (105.9 kg)


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