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weightbuster

"with strength and determination I know I will DO THIS!"

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weightbuster's BodyAnswers

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weightbuster has answered 17 of 67 Questions.

weightbuster's Last Three BodyAnswers

What time of day do you usually workout?
Morning
- Updated Sep 19, 2008 11:09am

How many days per week do you lift weights?
5
- Updated Sep 19, 2008 11:09am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
yes I do. NIke
What heart rate do you aim for while doing cardio? Why?
running I am still learning it goes to 160
- Updated Sep 19, 2008 11:08am

All weightbuster's BodyAnswers By Category

  - Click on any category row to view questions and 2sj's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 1 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 1 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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