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Membership Info
Member Since: Dec 30, 2005
BodyBlog Started: Jan 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 750
Forum Posts: 21
BodyBlog Entries: 21
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 4:34pm
Last Forum Post: Jul 16, 2009 9:31pm
Last Photo Upload: Dec 7, 2008 3:41pm
Last Profile Update: Jul 14, 2009 6:57pm
Last Blog Post: Jul 18, 2009 11:50am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

2phatsac

Overall Goal:  15%

Fit Status:  2phatsac has not entered a Fit Status.  Ask 2phatsac for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dennis
Sex:
Male
Age:
31
Location:
Minnesota, United States
Occupation:
IT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Why I Love It:
I love the need for a "fix". On my days off I need to force myself to stay out of the gym because I love it so much. The pump, setting PR's, the compliments from friends and family.
How I Stay Motivated:
Results. I love setting new PR's. I love working through the fear of failing. I probably fail at a lift every other week, but it is the determination to come back the next time and show the piece of **** who's the man. Of course I yell and scream and cuss when I overcome, but who doesn't right :-)
BB Accomplishments:
Forum Signature:
Don't ever look down on someone unless you are helping them up
Last Updated: Jul 14, 2009 6:57pm

What 2phatsac Is Up To:
Jul 22, 2009
2phatsac is inspired by XNick EdgeX. Reason: "THE definition of shredded... "
Jul 18, 2009
2phatsac created a new blog entry, "Worst f-ing workout ever today..."
Jul 14, 2009
2phatsac created a new blog entry, "Switched gyms..."
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 2, 2008
Back - 189 lbs This member has not uploaded an after progress picture yet.
Last Updated: Jan 2, 2008 8:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 2, 2008 8:23am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 2, 2008 8:22am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
15%
Goal (Long):
Weight Goal:
I want to LOSE 17 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Feb 2, 2008 8:24am

Members That Inspire 2phatsac:
jhyaduck [ BodySpace ]
this guy's physique is second to none. this is EXACTLY how i want to look. rock on!!!
XNick EdgeX [ BodySpace ]
THE definition of shredded...
View all 2 members who inspire 2phatsac »

BodyAnswers
2phatsac has answered 0 of 67 total questions.
View all 0 of 2phatsac's BodyAnswers »

(No Answer)

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Contest History:
No Contests
Last Updated: Feb 2, 2008 8:24am

Videos of 2phatsac
This Member has not entered any Videos yet.
Last Updated: Feb 2, 2008 8:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 2, 2008 8:24am

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Jul 18, 2009 11:50am

I have never, in the three plus years I have been working out, had as bad of a workout than I had this morning. I couldn't even put up 225 on the first set of flat bench and when that happened I knew it was going to be a bad day. It got progressively worse from there. I did go to sleep last...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Feb 02, 2008
Reason: I ran out of my old stuff (GNC brand) and wanted to try something new. This product has...
SciFit Kre-Alkalyn 1500, 240 Capsules + FREE Gluta-Lyn, 240 Capsules!
Started: Feb 02, 2008
Reason: I was taking Muscle-Tech Hardcore Creatine for a while, but I got sick of being bloated by it....
Nutrex Lipo 6, 120 Liqui-Caps
Started: Jul 01, 2009
Reason: I tried the Palo Alto Labs Leviathan and it didn't do anything for me. The Lipo 6 product...
Last Updated: Jul 10, 2009 10:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 19, 2009 4:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Ice Hockey
  • Playing with my girls
  • Kickin it with my wifey
Healthy Foods:
  • Tuna
  • Eggs
  • Chicken
Cheat Foods:
  • Chocolate
  • Pizza
  • Sesame Chicken
Fitness Books:
  • Burn the Fat Feed the Muscle by Tom Venuto
Workout Music:
  • Heavy Metal
Last Updated: Feb 2, 2008 3:12pm

Friends (2)


Last Updated: Jan 29, 2008 5:09pm

Visitor Comments (3)
[ Leave 2phatsac a Comment ]
kizmvp [ View Profile ]
Jul 26, 2009 5:52pm
Good Luck with your Goals.
Side Comparison mquang [ View Profile ]
Feb 4, 2008 6:50pm
hehe that's a cute picture :)
WheyRage [ View Profile ]
Jan 29, 2008 5:19pm
thanks man! you too!
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