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Membership Info
Member Since: Mar 1, 2008
BodyBlog Started: Mar 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 857
Forum Posts: 3
BodyBlog Entries: 6
Comments to Others: 13
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 9, 2008 10:42am
Last Forum Post: Never
Last Photo Upload: Mar 2, 2008 11:55pm
Last Profile Update: Mar 14, 2008 11:38am
Last Blog Post: Mar 9, 2008 9:54am

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 9
Stalking (?) : 0
2naplusyoga

"Lose 20 pounds before summer and getting serious about my upper body workouts. I want to look good nekkid!"

Personal Info And Background:
Real Name: Veronika
Sex: Female
Age: 28
Location: Sweden
Occupation: Student
Personal Website: http://none
Gym: Domus Atlethica Sport
Gym Location:
When I Started: Jan, 2008
How I Started: Felt it was time for a change. Been up and down a lot in my grown life and I know my body won't survive much more. So I need to do this in order to save myself. And it gives me great pleasure!
Why I Love It: I do a lot of things; yoga, pilates, weightlift, bikeriding, spinning and walking long walks. I love all of it because it does something with my body and I can see concrete results.
How I Stay Motivated: Right now my bf and I broke up, so I'm sort of not motivated. Trying to get motivation from bb.com - that's why I registered!

I've been lurking here for ages though... and looking at others who have overcome great body transformation is just so inspiring!
BB Accomplishments: - starting to get really flexible -
- yogateacher pointed out my perfect arm-movements -
Forum Signature: Don't let People, Problems or the Pain of your Past Pause the Present, Punish your Person, Prison your Potential or Paralyze your progress.

(stole this from Kissyour4head)
Last Updated: Mar 1, 2008 10:44pm

Progress Pictures
Feb 29, 2008 Mar 6, 2008
Side Butt!
Even though I'm a big girl, I don't think I look too bad with my clothes on. With my clothes on... they sort of tuck it all in! I see a great future for my body! Yey!  My butt looks pretty good in these jeans (at least I think so!). And it can only get better from here!
Last Updated: Mar 6, 2008 10:19pm

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 3, 2008 11:34am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 3, 2008 11:34am

Goals:
Main Goal: Transform My Body
Goal (Short): Lose 20 pounds before summer and getting serious about my upper body workouts. I want to look good nekkid!
Goal (Long):
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 1, 2008 10:25pm

BodyAnswers
2naplusyoga has answered 5 of 56 total questions.
View all 5 of 2naplusyoga's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Pro FX Creamy Vanilla
- Updated Mar 1, 2008 10:50pm

What are your secrets for making healthy food taste great?
Spices and herbs! Planning on my own little herbgarden this summer!
- Updated Mar 1, 2008 10:49pm

What leg workout has worked best for you?
Leg press - that's my deal!
- Updated Mar 1, 2008 10:48pm

View all 5 of 2naplusyoga's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 1, 2008 10:25pm

Videos of 2naplusyoga
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 10:51pm

Favorite Bodybuilding And Fitness Videos
How To Make Homemade Protein Bars In 5 Minutes
How To Make Homemade Protein Bars In 5 Minutes
Play this video Played: 90
Miriam Nakamoto's Muay Thai Bout@Phuket (Fight Gir
Miriam Nakamoto's Muay Thai Bout@Phuket (Fight Gir
Play this video Played: 32
Why I like this video: This was my favorite show a while back... Mariam sure was my favorite!
Sofia Nike
Sofia Nike
Play this video Played: 124
Why I like this video: I love a girl in total control of her body! And she is an athlete!
Play this video Despite broken jaw Arthur Abraham beats Edison Mir Played: 54
Last Updated: Mar 5, 2008 10:51pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 9, 2008 9:54am

Today (saturday) was "semigreat". Great in the sense that I managed to do 60 minutes of intense spinning before my sister, her bf, my dad and I went to Norway to visit my grandma. But "semigreat" because family gatherings includes lots of food and pressure to eat...

Why...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 5, 2008 10:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 20, 2008 3:31am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • writing, music, movies, art
Magazines:
  • Muscle & Fitness Hers
  • Yoga Journal
  • Interior magazines
Healthy Foods:
  • Cottage Cheese - it's the most versatile food ever! Goes with anything!
  • Tuna and salmon
Cheat Foods:
  • Oh Yeah Protein with peanuts and chocolate - yummy!
  • Honey for a quick pick me upper!
Workout Music:
  • Right now; Drum'n'Bass
Last Updated: Mar 1, 2008 10:58pm

Friends (9)
thomasrys
at the park 2007
 

livingloca
Click on me! LOL!
 

Bossman V
Think Big!
 

yngrich
Trying to cut up
 

funky2ya
The Start
 

FREAKZILLAo69
A special request of me smiling in Afghanistan
 

JamieEason
BB.com swimsuit in Cancun
 

Piaroa
 

AvaCowan
 

Last Updated: Mar 13, 2008 12:55pm

Visitor Comments (26)
[ Leave 2naplusyoga a Comment ]
Biceps corheran [ View Profile ]
Apr 7, 2008 10:37am
did you have a nice weekend. I hoop so. keep on training.
Piaroa [ View Profile ]
Mar 31, 2008 3:29am
How is it going Vero? When are you heading this way?
Think Big! Bossman V [ View Profile ]
Mar 25, 2008 11:36pm
Hello Veronika, just stopping by to see how things are going for you. Hope all is well. Godspeed in your continued progess and be safe.
6Pack99 [ View Profile ]
Mar 15, 2008 6:55am
Hope you stay motivated and keep it up as you're doing GREAT!!!!
J.P. Perez [ View Profile ]
Mar 14, 2008 1:29pm
thank you for your compliment. yea i do muay thai and its great to watch
Piaroa [ View Profile ]
Mar 13, 2008 7:35am
She's awesome isn't she? I've enjoyed reading you profile too. And I believe that you'll lose that weight in no time. You may have a bit of weight but you are sturdy!! Not saggy I mean. I was giggly all over. Still am. :( And yoga eh? So you're very flexible!! that's great!
Piaroa [ View Profile ]
Mar 13, 2008 7:19am
Hi veronika!! thanks for the kind words. So you're heading this way, eh? A bit far from where I live though. I live in the west coast. I'll pm you some other time where. And I could've def. use a training partner!! How come are you moving here?
Tricep pose mr_pindi [ View Profile ]
Mar 11, 2008 7:48am
its really lovly new foto, u r the lovliest girl i saw here on bb
cadabra [ View Profile ]
Mar 9, 2008 4:48pm
You are very welcome,hope it's not to scary. They don't look that bad do we?
Tricep pose mr_pindi [ View Profile ]
Mar 9, 2008 12:55pm
most wellcome
Fresh Out of Shower Jay Long [ View Profile ]
Mar 9, 2008 10:08am
You do look good in those jeans, keep it up.
Tricep pose mr_pindi [ View Profile ]
Mar 8, 2008 12:10pm
U r beautifull , especially ur profile foto ,.....................
cadabra [ View Profile ]
Mar 6, 2008 10:35pm
Best to you in all,and on your goals. Look good already. Continued success to you.
DMBsAmricanBaby [ View Profile ]
Mar 6, 2008 10:27pm
You're soo sweet! thanks alot, I hope you reach your goals also :D & I promise to never cancel my account ;)
truiz [ View Profile ]
Mar 6, 2008 9:22pm
Thank you!!! Keep up the hard work. It will be worth it, I promise!!!
This is me before the weight gain mullicrk [ View Profile ]
Mar 6, 2008 5:44am
That's weird about the pic???? My diet and excersise is going great, just slow and steady as it should. I always am looking for results. Iowa is cold and I am tires of the snow already, for goodness sakes its March! We still have a few inches of snow on the ground. How is it where your at? Im guessing better than here. Hope all is well for you and as always you look great. By for now.
Rob170 [ View Profile ]
Mar 5, 2008 10:37pm
Keep up all your great work. You are just too cute!
dblbassted [ View Profile ]
Mar 5, 2008 12:10am
I can't wait to see more.
CSULBeachBum [ View Profile ]
Mar 4, 2008 10:46pm
Very nice progress so far! You'll be smokin' before summer :)
griffter911 [ View Profile ]
Mar 4, 2008 11:03am
Hey cutie. Good luck with your goals.
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