Bodybuilding.com - 2much4u

			Store		SuperSite		BodySpace		Forums



0 Comments	0 Comments

View 2much4u_24's:
	Profile
	BodyBlog (2)
	Photos (2)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact 2much4u_24:
Send Private Message
	Report 2much4u_24
	Leave Comment

Membership Info

Member Since: Dec 16, 2006
BodyBlog Started: Jul 15, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 497

Forum Posts: 6
BodyBlog Entries: 2
Comments to Others: 4

Forum Rep (?) : 2much4u_24 10

Activity

Last Visit: Today, 11:40am
Last Forum Post: Never
Last Photo Upload: Nov 7, 2008 7:29pm
Last Profile Update: Dec 12, 2009 4:59pm
Last Blog Post: Dec 15, 2008 10:16am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 31

Stalking (?) : 7

Inspiring (?) : 0

2much4u_24

Overall Goal: My goal is to gain at least 10 pounds of lean mass and maintain it.

Fit Status: need to pack on some mass to the quads...what to do ???

Motivation Level: 9/10

May 6, 2009 12:46 pm History

Personal Info And Background:

Real Name:	Matthew
Sex:	Male
Age:	27
Location:	Canada
Occupation:	Construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2001
How I Started:	Friend got me hooked
Why I Love It:	Great atmosphere, great feeling ... and of course the chicks!!! ;)
How I Stay Motivated:	....uhhh, by getting my lazy ass into the gym!
BB Accomplishments:
Forum Signature:	2much4u_24
Last Updated: Apr 28, 2008 4:32pm

What 2much4u_24 Is Up To:

Dec 12, 2009

2much4u_24 updated Body Stats - Arms: 13 ins., Calves: 19 ins., Chest: 39 ins., Neck: 15 ins., Thighs: 22 ins., Waist: 30 ins.

- 4:57 pm - Comment

2much4u_24 changed Weight from 141 lbs. to 143 lbs., a 2 lb. gain in 338 days

- 4:57 pm - Comment

May 6, 2009

2much4u_24 updated Motivation Level from 7/10 to 9/10

- 12:46 pm - Comment

See Last 4 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 6, 2008	Dec 6, 2008

this pic was taken prior to the start of plasmajet by Gaspari...updated pics to follow once i begin.
View All 4 Progress Pictures »
Last Updated: Jan 7, 2009 5:18pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:	30" (76.20 cm)
Weight:	143 lb (65.0 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	12.0 %	Calves:	19" (48.26 cm)
Chest:	39" (99.06 cm)	Forearms:	11" (27.94 cm)
Arms:	13" (33.02 cm)	Shoulders:
Hips:	34" (86.36 cm)	Neck:	15" (38.10 cm)
Last Updated: Dec 12, 2009 4:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	275 lb (125.0 kg)	Bicep Curl:	110 lb (50.0 kg)
Squat:	315 lb (143.2 kg)	Barbell Rows:	225 lb (102.3 kg)
Deadlift:	315 lb (143.2 kg)	Overhead Press:	185 lb (84.1 kg)
Last Updated: Dec 12, 2009 4:57pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	My goal is to gain at least 10 pounds of lean mass and maintain it.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 30, 2008 6:49am

Members That Inspire 2much4u_24:
2much4u_24 does not have inspirational members yet.

BodyAnswers

2much4u_24 has answered 0 of 67 total questions.
View all 0 of 2much4u_24's BodyAnswers »

(No Answer)

View all 0 of 2much4u_24's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2008 6:49am

Videos of 2much4u_24
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 6:49am

Favorite Bodybuilding And Fitness Videos
	Lee Priest and BodyBuildersReality.com DVD 22 (Oct Played: 52 Why I like this video: Lee Priest is one of my fav. bodybuilders....great all around guy. Also, the bodybuilders reality dvd's give a great insight into life beyond the contest stage.
Last Updated: Oct 30, 2008 6:49am

Latest BodyBlog Entry (2 Posts Total)
BCAA's Category: Training on Dec 15, 2008 10:16am Hey everyone, Just wanted to know if anyone can forward some good links and info regarding BCAA's...just curious and wanted to read up some more on them. Thanks, Matt View 2much4u_24's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 12, 2009 4:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	6 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 14, 2009 1:34pm
Recent Threads:

Workout Program:

I basically train every other day....a typical week will go like this:
Monday: Back - i tend to stick to the basics, deadlifts, barbell rows, t-bar rows etc...

Tuesday: OFF

Wednesday: Chest - Right now I am just doing all hammer strength plate machines....just changing it up a little. I...

Favorites
Bodyparts:	Middle Back [ exercises ] Quadriceps [ exercises ] Triceps [ exercises ]
Magazines:	Flex Muscular Development
Workout Music:	Disturbed!!!
Supplements:	Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast by far the craziest pump i've ever felt to date...awesome stuff, mixes easily and works fast. Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast just started taking this stuff...seems to be working well. my work-outs seem to carry on... read more »
Last Updated: Oct 29, 2008 8:00am

Friends (38)

Lieb_di	MONIKAPL	helloxsunshine
lorenastz	lobsteriffic	Tyler93
lprun	Rigby6	baileyrex

Show All Friends (38) »

Last Updated: Nov 8, 2009 3:16pm

Visitor Comments (2)
[ Leave 2much4u_24 a Comment ]
	Efferus-era [ View Profile ] Dec 10, 2009 9:54am Thanks for the encouragement!!
	Stormiorsini [ View Profile ] Dec 24, 2008 10:42am Canadian eh! lol Happy Holidays and thank you for the friend request! Stay warm! lol ~ Storm

Member Login

Preview

Click here to close