Contest prep for 2010 begins Nov 28, 2010!!!!

I would love to be a fitness model! Eat healthy, train hard... consistently. The body will follow.

Gain muscle and lose fat

I finished the MS150 ride and it was brutal. The wind was 15-20mph the second day. The first day was rained out but I rode half way before the rain got too hard. Luckily I had a sister that lived in the town when I gave up.

I want to take my health to the next level...suffered a little setback...bicep tendon tear from "scurfing"...no bueno! The "gun show" has been postponed...the rest of me will keep moving forward!

Drop body fat and build curvy, feminine muscle in the next 12 weeks on SteveP78's Psychotic Fat Burning Plan!

I am working on improving my physique.

Transform my body, not a smaller version of my fat self.. literally see all my definition, and youthfulness. and keep the fat off forever! :)

To Get A Supplement and/or Modeling Contract!

To be the best that I can possibly be, and not give a f*ck about what everyone else thinks or wants me to be. Becoming strong, and only getting stronger, with the help and support of my friends and family.

2009 is just 365 chances to change your body...

Get Healthier! Drop my Body fat% to 11%

Lose about 15 lbs of body fat, retain existing muscle. Would love to have visible, defined abs, and developed obliques. Favorite bodypart is legs; would like really stand-out quads.

getting back to it! been playing baseball all summer so all of my workouts have been for maintenence.. plus spinal rehab.. got all winter to get to it!

I want to lose about 30-35 lbs of fat!