Last Visit: Sep 28, 2009 12:19pm Last Forum Post: Jan 25, 2008 6:47am Last Photo Upload: Sep 14, 2008 6:24pm Last Profile Update: Sep 30, 2008 8:33am Last Blog Post: Sep 28, 2009 12:09pm
Overall Goal: To always work hard in the gym. To eat,live healthy. Reduce BF % and put on good solid mass.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Brandon
Sex:
Male
Age:
27
Location:
Millbrook, Alabama, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I have always been an athelete and have lifted for sports, stayed in shape, but I have always had a problem putting on mass because of the baseball routines we had.Just wanted to put on good weight, and being an athelete all my life apperence is not an option.
Why I Love It:
I enjoy the challenge of pushing myself to bigger and better goals, and seeing improvement from month to month.
How I Stay Motivated:
Keep a journal of each session when I get discouraged I get it out and see where I was and where I am now..works pretty good!
I am having trouble puting on weight. I work out very hard I know I'm suppose to eat more than 3 times a day, but I just need some advice on what to eat, at what time. I can go on the internet on get Coleman's diet, but in the real world we all know that we can't eat fish, steak and chicken all...
