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2ddd4u

"Increasing strength, building greater muscle tone and entering competition in peak form."

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AIM Prefontaine505
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2ddd4u's Progress Pictures

13 Progress Pictures

Before After
Jul 17, 2007 Sep 6, 2008
Shape to these once flabbified legs
I swear I have abs under here! Just working on leaning out so you can actually see them.
1 week out

All Progress Pictures
Jul 17, 2007
I swear I have abs under here! Just working on leaning out so you can actually see them.

Jul 29, 2007
A little improvement but still got a ways to go.

Aug 26, 2007

Aug 26, 2007

May 10, 2008
Taken after 1 month of no non-sense training

May 11, 2008
Taken after 1 month of no non-sense training

Jun 8, 2008
122lbs 1 month later

120lbs &14.7% BF
Jul 17, 2008

120lbs &14.7% BF
Jul 18, 2008

Front Pose-116lbs
Aug 16, 2008
4 weeks out

Side Pose-116lbs
Aug 17, 2008
4 weeks out

The abs I've always wanted!
Sep 5, 2008
113lbs and 14% BF~ 1week out

Shape to these once flabbified legs
Sep 6, 2008
1 week out


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