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Membership Info

Member Since: Nov 8, 2007
BodyBlog Started: Nov 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 105

Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: none
BodyPoints (?) : 0

Forum Rep (?) : 2coolforu 10

Activity

Last Visit: Nov 25, 2007 7:32am
Last Forum Post: Nov 8, 2007 10:37am
Last Photo Upload: Never
Last Profile Update: Nov 25, 2007 7:31am
Last Blog Post: Nov 9, 2007 5:43am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 2


2coolforu "To prevent injures, improve support around the knees & shoulders"

Personal Info And Background:
Real Name:	Andy
Sex:	Male
Age:	27
Location:	United Kingdom (Great Britain)
Occupation:	Accountancy
Personal Website:	http://www.facebook.com/profile.php?id=8 69655653
Gym:	Bushey Grove Leisure centre
Gym Location:	Bushey, Herts, England
When I Started:	Sep, 2000
How I Started:
Why I Love It:	To stay healthly + feeling good, also the socialising factor (i work out my jaw alot)
How I Stay Motivated:	knowing that going to the gym will keep my body in check,
BB Accomplishments:
Forum Signature:
Last Updated: Nov 9, 2007 5:55am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	33" (83.82 cm)
Weight:	155.1 lb (70.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:	44" (111.76 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:	16" (40.64 cm)
Last Updated: Nov 25, 2007 7:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	160.6 lb (73.0 kg)	Bicep Curl:	81.4 lb (37.0 kg)
Squat:	257.4 lb (117.0 kg)	Barbell Rows:
Deadlift:		Overhead Press:	134.2 lb (61.0 kg)
Last Updated: Nov 25, 2007 7:31am

Goals:
Main Goal:	Transform My Body
Goal (Short):	To prevent injures, improve support around the knees & shoulders
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 9, 2007 2:48pm

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Contest History:
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Last Updated: Nov 9, 2007 2:48pm

Videos of 2coolforu
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Last Updated: Nov 9, 2007 2:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 9, 2007 2:48pm

Latest BodyBlog Entry (1 Posts Total)

Supplements cause liver damage

Category: Supplements on Nov 9, 2007 5:43am

Ever thought when buying supplements what actually goes into them? After reading the ingredients, do you ever ponder what the hell that ingredent is?

Only last year i found my liver was unable to cope with my fat intake it co-insided with me taking body-building supplements - Promax...

View Does and donts of body building

Current Supplements:
	Maxi-Muscle Promax Started: Jan 01, 2006 Reason: Designed to rip up the muscle and improve protein intake
Last Updated: Nov 9, 2007 6:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 13, 2007 4:15pm
Recent Threads: Deadlift Technique posted in Exercises -last reply: 258 days ago standard weights & measures posted in Misc. -last reply: 258 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Quadriceps [ exercises ] Calves [ exercises ]
Hobbies:	football (soccer)
Workout Music:	Hard house/ trance & Funky house
Last Updated: Nov 9, 2007 5:06am

Friends (3)

ariya_88

bulldog2006x

SarahLou

Last Updated: Nov 13, 2007 4:12pm

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