Last Visit: Yesterday, 7:21pm Last Forum Post: Jun 16, 2008 3:28pm Last Photo Upload: Nov 19, 2007 6:19am Last Profile Update: Jun 26, 2008 3:01pm Last Blog Post: Feb 19, 2007 10:25pm
Toady was my first day back to the Gym since my little mishap and the fact that the Golds Gym that I belong relocated and just opened today 5 full days to heal after a long 2 weeks at work and some pretty good workouts while I was there.
Thanks man, when do you do good mornings: on back day or with legs. They kind of fall into the "deadlift" catagory where they can be done on either back or legs day. I personally do good mornings on leg days when I work my hams, but I feel it in my low back as well. Take care, Dan
Wow, it's great to hear from you again!!!
Yes I wish you all the best this year. I'm prepping for June competitions. So excited! Enjoy 2008, may it be a happy and fruitful year for you!
Carla :)
Just wanted to keep you updated with your planning for the 2008 competition season!
FAME World Championships June 13-15th, 2008!
Over 650 athletes expected!
Join the FAME World Tour:
www.FAMEworldtour.com
Other than some stubborn tendonitis, it's still moving forward but want to make better gains. You are really getting massive, especially your arms. Great job!
Thanks for the compliment!If you refer to my profile, it should help you out. I use a blood type diet and I am very strict with it. Also check out the articles on the site for shedding.
Thanks! Keep lifting!
Kaged Muscle
Hey long time no talk. How's my BC man doing?
I'm finally finding joy in the bulking phase. Three more months of that.
Thanks for the compliment :)
Carla :)