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scorpio71989
"My goal is to be big enough to compete something like a Frank Zane body."

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Progress Pictures


Oldest Newest
Jan 25, 2008 Nov 14, 2008
Front Body Shot Front And Bicep and Tricep-156 Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 157.9 lb (71.8 kg) Change: 6.1 lb (2.8 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 3.9 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  157.9 lb (71.8 kg) 164.0 lb (74.5 kg) 175.0 lb (79.5 kg) 11.0 lb (5.0 kg)  

Date Body Stats: Weight Change % Change
Sep 25, 2008 164.0 lb (74.5 kg) -14.0 lb (-6.4 kg) -7.9 %
Feb 23, 2008 178.0 lb (80.9 kg) 13.5 lb (6.1 kg) 8.2 %
Mar 22, 2007 164.5 lb (74.8 kg) 4.1 lb (1.9 kg) 2.6 %
Mar 20, 2007 160.4 lb (72.9 kg) 2.5 lb (1.1 kg) 1.6 %
Mar 5, 2007 157.9 lb (71.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -20.0 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  10.0 % 8.0 % 7.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 24, 2008 8.0 % -1.0 % -11.1 %
Sep 25, 2008 9.0 % -2.0 % -18.2 %
Feb 23, 2008 11.0 % 1.0 % 10.0 %
Mar 20, 2007 10.0 % 0.0 % 0.0 %
Mar 5, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 6.0" (15.2 cm)
Current: 45.0" (114.3 cm) Percent Change: 15.4 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  39.0" (99.1 cm) 45.0" (114.3 cm) 45.0" (114.3 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Sep 25, 2008 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Feb 23, 2008 43.0" (109.2 cm) 4.0" (10.2 cm) 10.3 %
Mar 5, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  14.0" (35.6 cm) 15.0" (38.1 cm) 17.0" (43.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Sep 25, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Mar 5, 2007 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  32.0" (81.3 cm) 32.0" (81.3 cm) 30.0" (76.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Feb 23, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2007 32.0" (81.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -2.0" (-5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  30.0" (76.2 cm) 28.0" (71.1 cm) 28.0" (71.1 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Oct 24, 2008 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 25, 2008 28.0" (71.1 cm) -2.0" (-5.1 cm) -6.7 %
Feb 23, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2007 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.0" (0.0 cm)
Current: 22.0" (55.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  22.0" (55.9 cm) 22.0" (55.9 cm) 28.0" (71.1 cm) 6.0" (15.2 cm)  

Date Body Stats: Thighs Change % Change
Sep 25, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 5, 2007 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  14.0" (35.6 cm) 15.0" (38.1 cm) 20.0" (50.8 cm) 5.0" (12.7 cm)  

Date Body Stats: Calves Change % Change
Sep 25, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Mar 5, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  12.0" (30.5 cm) 13.0" (33.0 cm) 14.0" (35.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
Sep 25, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Mar 5, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 6.0" (15.2 cm)
Current: 50.0" (127.0 cm) Percent Change: 13.6 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  44.0" (111.8 cm) 50.0" (127.0 cm) 50.0" (127.0 cm) Goal Achieved!  

Date Body Stats: Shoulders Change % Change
Sep 25, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2008 50.0" (127.0 cm) 6.0" (15.2 cm) 13.6 %
Mar 5, 2007 44.0" (111.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  14.0" (35.6 cm) 15.0" (38.1 cm) 18.0" (45.7 cm) 3.0" (7.6 cm)  

Date Body Stats: Neck Change % Change
Sep 25, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 23, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Mar 5, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 25, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 23, 2008 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Mar 20, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 56.0 lb (25.5 kg)
Current: 261.0 lb (118.6 kg) Percent Change: 27.3 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  205.0 lb (93.2 kg) 261.0 lb (118.6 kg) 255.0 lb (115.9 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Sep 25, 2008 261.0 lb (118.6 kg) -114.0 lb (-51.8 kg) -30.4 %
Feb 23, 2008 375.0 lb (170.5 kg) 170.0 lb (77.3 kg) 82.9 %
Mar 5, 2007 205.0 lb (93.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 120.0 lb (54.5 kg)
Current: 435.0 lb (197.7 kg) Percent Change: 38.1 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  315.0 lb (143.2 kg) 435.0 lb (197.7 kg) 392.0 lb (178.2 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Feb 23, 2008 435.0 lb (197.7 kg) 120.0 lb (54.5 kg) 38.1 %
Mar 5, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 5, 2007 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 150.0 lb (68.2 kg)
Current: 475.0 lb (215.9 kg) Percent Change: 46.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 23, 2008 475.0 lb (215.9 kg) 150.0 lb (68.2 kg) 46.2 %
Mar 5, 2007 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 23.0 lb (10.5 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 24.2 %

  Start Current Goal Remaining  
  Mar 5, 2007 Dec 25, 2009 May 5, 2007 Goal Has Expired  
  95.0 lb (43.2 kg) 118.0 lb (53.6 kg) 118.0 lb (53.6 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Sep 25, 2008 118.0 lb (53.6 kg) -7.0 lb (-3.2 kg) -5.6 %
Feb 23, 2008 125.0 lb (56.8 kg) 30.0 lb (13.6 kg) 31.6 %
Mar 5, 2007 95.0 lb (43.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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