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Membership Info
Member Since: Dec 4, 2007
BodyBlog Started: Dec 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 614
Forum Posts: 0
BodyBlog Entries: 6
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Apr 6, 2008 8:03pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Mar 14, 2008 1:31pm
Last Blog Post: Feb 5, 2008 7:36am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 17
Stalking (?) : 1
Inspiring (?) : 0

2aminphoenix

Overall Goal:  2aminphoenix has not set an Overall Goal 

Fit Status:  2aminphoenix has not entered a Fit Status.  Ask 2aminphoenix for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Grant Freeman
Sex:
Male
Age:
43
Location:
Phoenix, Arizona, United States
Occupation:
Self Employed/Massage Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 1985
How I Started:
I started working out on a regular bases shortly after highschool because I wanted to get in shape for Martial Arts (Kenpo). On and off for a while, military training, and years later after a weight training injury I'm back at it.
Why I Love It:
I love the challenge. Since I don't do drugs, the only release I have are working out, and girls. Working out also pushes me to be a better and healthier person.
How I Stay Motivated:
Realizing I've been thin most of my life, it's time to get the gains I want, and to achieve mental/physical ballance. When I work out, the music I listen to moves me, and gets me in the right frame of mind. Also, its the dream of what I will look and feel like when I reach my goal.
BB Accomplishments:
I'm a ****ing animal in the gym, and I'm able to stay focused. My last achievement was gaining 10 pounds of mass in two short months- no big deal but I'm just getting warmed up:) My long-term goal is to reach a mass weight of 240- Ripped to shreads!
Forum Signature:
Living is a process of becoming
Last Updated: Mar 14, 2008 1:27pm

What 2aminphoenix Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Dec 7, 2007 Dec 29, 2007
Side View legs-185 Arm flexed
Legs before my routine
A flex shot of my right arm, sholder and my shrinking gut. When girls rub it, it brings them good luck
Last Updated: Mar 14, 2008 1:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 2, 2008 1:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 3, 2008 12:13am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 3, 2008 12:13am

Members That Inspire 2aminphoenix:
2aminphoenix does not have inspirational members yet.

BodyAnswers
2aminphoenix has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 3, 2008 12:13am

Videos of 2aminphoenix
This Member has not entered any Videos yet.
Last Updated: Feb 6, 2008 2:51pm

Favorite Bodybuilding And Fitness Videos
Speakman Form
Speakman Form
Play this video Played: 52
Why I like this video: When I was a white belt in Kenpo, this is the first movie I watched about Kenpo. This scene is a big motivator for me because it reminds me of how powerful the art is, and what can be learned.
Last Updated: Feb 6, 2008 2:51pm

Latest BodyBlog Entry (6 Posts Total)
Category: Other on Feb 5, 2008 7:36am

Don't get me wrong, I love football, but the Superbowl is the only game I watched this season. I'll blame it on the fact that there isn't much I do half-assed, and my head and heart was into learning as much as I could about bodybuilding and nutrition since I decided to hold off on a...


Current Supplements:
Product Not Found

Started: Aug 15, 2006
Reason: Faster recovery
Apex Multi Vitamin
Apex Multi Vitamin

Started: Jan 30, 2008
Reason: 
Product Not Found

Started: Feb 06, 2008
Reason: 
Rexall osteo Bi-Flex  read more »
Product Not Found  read more »
Last Updated: Feb 24, 2008 4:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Mar 14, 2008 1:25pm
Recent Threads:


Workout Program:
I don't have a set workout plan, except for working all muscle groups at least twice per week. I think a static routine doesn't promote much growth, so as soon as a body part is recovered, I work it again.
Last Updated: Dec 28, 2007 2:03am

Favorites
Healthy Foods:
  • Cottage Cheese, Apples, Kiwi, Bananas, grapes, strawberries
Cheat Foods:
  • Pepsi, Chocolate Chip Cookies
Workout Music:
  • Firestarter- Gene Simmons, Unholy- Kiss, Scorpions, Ozzy
Supplements:
Last Updated: Dec 6, 2007 9:51pm

Friends (18)









Last Updated: Mar 14, 2008 1:22pm

Visitor Comments (9)
[ Leave 2aminphoenix a Comment ]
Cowboy Gene Cowboy Gene [ View Profile ]
May 5, 2008 3:48pm
Happy Cinco De Mayo!
pixiglittrpants [ View Profile ]
Feb 3, 2008 7:54pm
Visiting the parents in Phoenix in a couple of weeks... please make the temperature perfect for me! j/k Hope you're training hard and getting great results :)
I'm 50!!! baby LOL KatNap [ View Profile ]
Jan 19, 2008 3:56am
LOL and thank you !! hope you have a great WE >^..^<
bradford [ View Profile ]
Dec 27, 2007 2:23pm
Thanks for the add. Looks like you're making great progress. I know how tough it is to gain size. Good to see another Phoenician on here.
I'm 50!!! baby LOL KatNap [ View Profile ]
Dec 26, 2007 4:49am
thanks for the add >^..^<
I'm 50!!! baby LOL KatNap [ View Profile ]
Dec 25, 2007 7:48am
Thanks for the add and Happ Holidays >^..^<
tatichamp [ View Profile ]
Dec 24, 2007 11:46pm
THANKS MERRY CHRISTMS!
Cowboy Gene Cowboy Gene [ View Profile ]
Dec 23, 2007 8:59am
Merry Christmas Grant.
Cowboy Gene Cowboy Gene [ View Profile ]
Dec 6, 2007 6:14pm
Welcome to BodySpace. It is good to see more Arizona fitness folk here. I’m sure that you'll find it a great help in staying motivated. I have! Stay in touch. Good luck and God bless. Gene
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