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Benching Protan abs!
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Membership Info
Member Since: Dec 26, 2006
BodyBlog Started: Dec 26, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 103
  • Overall: 20,986
Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:22pm
Last Forum Post: Never
Last Photo Upload: Jul 10, 2008 3:01pm
Last Profile Update: Sep 2, 2008 4:57am
Last Blog Post: Dec 26, 2006 12:21pm

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 372
Stalking (?) : 0
2_STRONG

"I want to compete in the fitness modeling industry."

Personal Info And Background:
Real Name: Steven
Sex: Male
Age: 27
Location: Rochester, Michigan, United States
Occupation: Engineer / Plant Foreman
Personal Website:
Gym: Lifetime Fitness
Gym Location: Rochester Hills, Michigan
When I Started: Sep, 1995
How I Started: Simply put, I wanted to be the best!
Why I Love It: Best way to release all of my extra primal energy.
How I Stay Motivated: My continuing drive to be the best at everything I do in life.
BB Accomplishments: A sweet tan and ridiculously white teeth!
Forum Signature: Never ever ever give up!
Last Updated: May 7, 2007 5:19am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 10, 2008 8:32am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 21, 2007 5:06am

Goals:
Main Goal: Compete
Goal (Short): I want to compete in the fitness modeling industry.
Goal (Long): Natural Mr. Michigan!
Weight Goal:
Bodyfat Goal:
Upcoming Contest: NPC Natural Northen Michigan open
Last Updated: Sep 23, 2007 9:52am

BodyAnswers
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Contest History:
Jun 21, 2008:
King of The Mountain Showdown-(NAS) - Placing: 5
Sep 29, 2007:
NPC 2007 NPC Northern Michigan Bodybuilding Championsh - Placing: 4
May 19, 2007:
ROY BEGLEY MEMORIAL BENCH PRESS CHALLENGE - Placing: 1
Nov 11, 2006:
2006 USAPL Michigan State Championship - Placing: 1
Sep 30, 2006:
NPC Natural Northern Michigan Bodybuilding Championshi - Placing: 4
Jul 15, 2006:
Smitty\'s Iron Works Bench/Deadlift USAPL - Placing: 1
Apr 29, 2006:
NPC Flint/Mid-Michigan Natural Bodybuilding - Placing: 3
Apr 08, 2006:
ROY BEGLEY MEMORIAL BENCH PRESS CHALLENGE - Placing: 1
Mar 11, 2006:
NPC Novice Michigan Bodybuilding Championship - Placing: 3
Last Updated: Jul 26, 2008 8:35am

Videos of 2_STRONG
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2008 8:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2008 8:35am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 26, 2006 12:21pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 28, 2006 4:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Smile!
Number Of Posts: 22 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 3, 2008 12:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Powerlifting, bodybuilding, cars, sauna & Ms. Pacman with the Getzers, and the outdoors
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken
Cheat Foods:
  • Outback Steakhouse sundae, it's so good!
Fitness Books:
  • Arnold's
Workout Music:
  • Default - Count on me
Last Updated: Jan 5, 2008 11:07am

Friends (372)
SuperMuscle
 

Rahulfitness
Posing
 

azizul
Front chest
 

ptpiejr
 

Ed1
 

K_Kearney
 

ewoih45
 

hatchboi
Tricep
 

overkill5
profile pic
 

Last Updated: Sep 2, 2008 4:57am

Visitor Comments (197)
[ Leave 2_STRONG a Comment ]
Most muscular - 162 Lbs Lostsurf2k3 [ View Profile ]
Sep 3, 2008 6:35pm
How's it going bro?
Most muscular - 162 Lbs Lostsurf2k3 [ View Profile ]
Aug 19, 2008 9:17am
Nice physique bro. Lean bf and great definition. What's your arm/tri work out, if you don't mind? Keep up the work- lookin great!
Side Triceps - 87kg Endeavourer [ View Profile ]
Aug 17, 2008 1:39am
Sup Steven? how's your training lately?
pfg [ View Profile ]
Aug 14, 2008 7:24pm
wow dude, your arms are looking pretty huge
Ian1982 [ View Profile ]
Aug 11, 2008 6:05am
Thanks for the add
AustinGemini [ View Profile ]
Jul 25, 2008 9:01am
YOU gotta great build! Congrats to you! You'd probably appreciate/understand the BodyBlog on my profile entitled "I'm Ashamed." Again, ya look great!
TK wearing STOP @ NOTHING from http://refuze.com akates [ View Profile ]
Jul 22, 2008 9:58am
you look incredible bro. Keep up the great training. REFUZE.
Burt_The_Beast [ View Profile ]
Jul 19, 2008 2:41pm
lookin fit
Sep08 vp63 [ View Profile ]
Jul 11, 2008 8:41am
The white teeth crack me up. Great body. I've got 2-1/2 yrs into mine, I need 10 more yrs. Hit up Orbitz gum. LOL
fishing jgwilliams [ View Profile ]
Jul 11, 2008 6:16am
Thanks for the add. Have a great weekend. Jim
Head Shot 2 doobz0326 [ View Profile ]
Jul 11, 2008 12:10am
hey man , amazing physique . you have definition mass and symetry and you flippin' pull trucks without looking like a behenoth? I am starting my first serious bosybuilding attempt soon . foolow my progresss and i will follow yours
eros64 [ View Profile ]
Jul 3, 2008 2:34am
Hi Steven.enviable physique,man.betetr wish to compete in the fitness modeling industry.cheers mate
Side Triceps - 87kg Endeavourer [ View Profile ]
Jun 29, 2008 6:55pm
havent check you out for awhile, what's been happening steven? how's your training going?
Upload your profile picture! LilBoyGotBIG [ View Profile ]
Jun 24, 2008 12:47pm
Steve, whats new man? I havent seen you at the gym in a while.
Front 234lbs The_Frat_Lion [ View Profile ]
Jun 22, 2008 5:08pm
you should try out for abercrombie
Twells [ View Profile ]
Jun 4, 2008 1:16pm
Thanks for the add Steven. You physique is unreal! Must be from all the powerlifting. Incredible! How long you been powerlifting?
evogirl83 [ View Profile ]
Apr 28, 2008 9:57pm
Wow, you look amazing~ Good luck with your goals, maybe I'll see you at one of the MI events! take care
JAMuscleone330 [ View Profile ]
Mar 4, 2008 10:22am
Stay ripped guy , You are totally shredded !
tride26 [ View Profile ]
Feb 22, 2008 2:20pm
jacked!
LiftForever32 [ View Profile ]
Feb 9, 2008 1:02am
ur one hot plant foreman :) very unusual. keep it up!
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