Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
Never Give Up!
I mainly use machines, preferably, Hammer Strength. Hammer Strength offers plate-loaded as well as cable machines. Because of the multiple sclerosis, I have told to lift nothing more than 50 lbs. However, when I use the machines, whether cable or plate-loaded, I can push myself to lift more. If the tremors start, I back off a little, but I finish my workout. In Nae means patience in Tae Kwon Do. Patience, perseverance, and an indomitable spirit is vital.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Endurance is the crowning quality, and patience all the passion of great hearts. -James Russell Lowell
Honour all men. Love the brotherhood. Fear God. Honour the king. 1P2:17