Progress & Goals
197.9 Lbs.
LEAN BODY MASS
80.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
Never Give Up!
I mainly use machines, preferably, Hammer Strength. Hammer Strength offers plate-loaded as well as cable machines. Because of the multiple sclerosis, I have told to lift nothing more than 50 lbs. However, when I use the machines, whether cable or plate-loaded, I can push myself to lift more. If the tremors start, I back off a little, but I finish my workout. In Nae means patience in Tae Kwon Do. Patience, perseverance, and an indomitable spirit is vital.
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Endurance is the crowning quality, and patience all the passion of great hearts. -James Russell Lowell
Honour all men. Love the brotherhood. Fear God. Honour the king. 1P2:17
2XYS Had a great workout, yesterday. I am looking forward to this evenings workout. It is a beautiful day! Hope everyone is enjoying the day.
May 19, 2013 | Like2XYS I had a great workout last night. Today is family day and rest day, but I look forward to tomorrow morning's workout.
May 17, 2013 | Like2XYS Today, I am so psyche and full of energy. Looking forward to this evenings workout.
May 16, 2013 | Like


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2XYS added a new post to his FitBoard.