Last Visit: Jul 2, 2009 6:14am Last Forum Post: Sep 24, 2008 8:38am Last Photo Upload: Nov 4, 2007 7:30pm Last Profile Update: Jun 28, 2009 5:36pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...
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Personal Info And Background:
Real Name:
Marcus Jones
Sex:
Male
Age:
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
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College:
High School:
When I Started:
May, 2006
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Only been sprinting since May 2007, fastest timed 100m was 12.3 - now I am 0.1 second away from going under 11 seconds :)
I'm going for 10 flat by the start of next year. Just watch.
Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...
Goal (Long):
Become a sub 10 second 100m runner and get close to the current world record...what, I can dream can't I??
Hey hows it goin?? No I go to uni near London, its in Middelesex- going into final yr cant wait till I graduate! What u up 2 at the moment? Great profile pic!
ne thing new going on? making progress with my chest. the back is rlly on a nice come up as well. rlly psyched about that. might be beginning to catch up to you bro.
yo mate from Mansfield in notts. well let me know when your around and we could have a training session show u what i do. I've trained for years just been un lucky with illness. Only just started back again. just doing track no weights at the min. Your doing well don't set your sell to many targets especailly in track due to conditions i was going for 10.7 one season didn't run any quicker than 11.00 or 22.00 every race i had a head wind couldn't believe it. So i say just run and WIN.
2knockzguest
May 13, 2008 2:24pm
Yo, everyone who's PM'd me or sent comments, I've been banned coz my mate logged on teh same pc as me, so for some reason that's classed as trolling? **** it, I'll be back :)