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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
182.8 Lbs.
LEAN BODY MASS
32.2 Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Sep 25, 2012
CURRENT BODY FAT
15
%
Sep 25, 2012
PROGRESS HISTORY
Lbs.
2012-09-25
215
Oct 30, 2012
205.2 Lbs.
%
2012-09-25
15
Oct 30, 2012
11 %
Lbs.
2012-09-25
182.8
Programs
My Workout Philosophy View My Full Workout Program
2BeMaSSiVe has not added any program information.
My Nutrition Program View My Full Nutrition Program
2BeMaSSiVe has not added any program information.
My Supplement Program View My Full Supplement Program
2BeMaSSiVe has not added any program information.
My Motivation Program View My Full Motivation Program
2BeMaSSiVe has not added any program information.
Visitor Comments
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2BeMaSSiVe updated his body fat to 15%.