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thesherwin
"Push down the earth not up myself"

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Progress Pictures


Oldest Newest
Mar 24, 2007 Jan 29, 2009
first

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 251.0 lb (114.1 kg) Change: -25.0 lb (-11.4 kg)
Current: 226.0 lb (102.7 kg) Percent Change: -10.0 %

  Start Current Goal Remaining  
  Jul 16, 2007 Dec 23, 2009 Sep 28, 2007 Goal Has Expired  
  235.0 lb (106.8 kg) 226.0 lb (102.7 kg) 225.0 lb (102.3 kg) 1.0 lb (0.5 kg)  

Date Body Stats: Weight Change % Change
Jan 30, 2009 226.0 lb (102.7 kg) -2.0 lb (-0.9 kg) -0.9 %
Jan 13, 2008 228.0 lb (103.6 kg) 6.0 lb (2.7 kg) 2.7 %
Sep 18, 2007 222.0 lb (100.9 kg) -3.0 lb (-1.4 kg) -1.3 %
Sep 6, 2007 225.0 lb (102.3 kg) -4.0 lb (-1.8 kg) -1.7 %
Sep 2, 2007 229.0 lb (104.1 kg) -3.0 lb (-1.4 kg) -1.3 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -6.6 %
Current: 16.4 % Percent Change: -28.7 %

  Start Current Goal Remaining  
  Jul 16, 2007 Dec 23, 2009 Sep 28, 2007 Goal Has Expired  
  17.0 % 16.4 % 20.0 % 3.6 %  

Date Body Stats: Bodyfat Change % Change
Aug 19, 2007 16.4 % -0.9 % -5.2 %
Aug 10, 2007 17.3 % -0.2 % -1.1 %
Jul 24, 2007 17.5 % 0.5 % 2.9 %
Jul 18, 2007 17.0 % 0.0 % 0.0 %
Jul 16, 2007 17.0 % -6.0 % -26.1 %
 
Show Full History (6 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 0.8" (1.9 cm)
Current: 45.8" (116.2 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 18, 2007 45.8" (116.2 cm) -0.6" (-1.4 cm) -1.2 %
Aug 12, 2007 46.3" (117.6 cm) 0.3" (0.8 cm) 0.7 %
Aug 3, 2007 46.0" (116.8 cm) -0.5" (-1.3 cm) -1.1 %
Jul 18, 2007 46.5" (118.1 cm) 0.5" (1.3 cm) 1.1 %
Jul 16, 2007 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
 
Show Full History (6 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.7" (39.9 cm) Change: 1.5" (3.8 cm)
Current: 17.2" (43.7 cm) Percent Change: 9.6 %

  Start Current Goal Remaining  
  Jul 16, 2007 Dec 23, 2009 Sep 28, 2007 Goal Has Expired  
  17.5" (44.5 cm) 17.2" (43.7 cm) 19.0" (48.3 cm) 1.8" (4.6 cm)  

Date Body Stats: Arms Change % Change
Sep 18, 2007 17.2" (43.7 cm) -0.6" (-1.5 cm) -3.4 %
Aug 19, 2007 17.8" (45.2 cm) 0.4" (1.0 cm) 2.3 %
Aug 12, 2007 17.4" (44.2 cm) -0.1" (-0.3 cm) -0.6 %
Aug 5, 2007 17.5" (44.5 cm) 0.2" (0.5 cm) 1.2 %
Aug 3, 2007 17.3" (43.9 cm) -0.3" (-0.8 cm) -1.7 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -4.4" (-11.2 cm)
Current: 35.6" (90.4 cm) Percent Change: -11.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 19, 2007 35.6" (90.4 cm) 0.6" (1.5 cm) 1.7 %
Aug 3, 2007 35.0" (88.9 cm) 1.0" (2.5 cm) 2.9 %
Jul 18, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2007 34.0" (86.4 cm) -6.0" (-15.2 cm) -15.0 %
Mar 24, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.4" (-3.6 cm)
Current: 35.6" (90.4 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 18, 2007 35.6" (90.4 cm) -0.4" (-1.0 cm) -1.1 %
Aug 3, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 18, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2007 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Mar 24, 2007 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 18, 2007 25.0" (63.5 cm) 0.2" (0.5 cm) 0.8 %
Sep 2, 2007 24.8" (63.0 cm) -1.2" (-3.0 cm) -4.6 %
Jul 24, 2007 26.0" (66.0 cm) 2.0" (5.1 cm) 8.3 %
Jul 18, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: -0.6" (-1.5 cm)
Current: 17.9" (45.5 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 18, 2007 17.9" (45.5 cm) -0.7" (-1.8 cm) -3.8 %
Sep 2, 2007 18.6" (47.2 cm) -0.2" (-0.4 cm) -0.8 %
Jul 24, 2007 18.8" (47.6 cm) 0.3" (0.6 cm) 1.4 %
Jul 18, 2007 18.5" (47.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2007 18.5" (47.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.1" (0.3 cm)
Current: 13.6" (34.5 cm) Percent Change: 0.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 18, 2007 13.6" (34.5 cm) -1.0" (-2.5 cm) -6.8 %
Aug 19, 2007 14.6" (37.1 cm) 0.6" (1.5 cm) 4.3 %
Aug 5, 2007 14.0" (35.6 cm) -0.3" (-0.8 cm) -2.1 %
Aug 3, 2007 14.3" (36.3 cm) 0.8" (2.0 cm) 5.9 %
Jul 24, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.3" (-3.2 cm)
Current: 16.8" (42.5 cm) Percent Change: -6.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 18, 2007 16.8" (42.5 cm) 0.2" (0.4 cm) 0.9 %
Aug 27, 2007 16.6" (42.2 cm) -1.2" (-2.9 cm) -6.5 %
Jul 18, 2007 17.8" (45.1 cm) 0.3" (0.6 cm) 1.4 %
Jul 16, 2007 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Mar 24, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 18, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 18, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 16, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 24, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 85.0 lb (38.6 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 38.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 18, 2007 305.0 lb (138.6 kg) -29.0 lb (-13.2 kg) -8.7 %
Aug 26, 2007 334.0 lb (151.8 kg) 20.0 lb (9.1 kg) 6.4 %
Aug 12, 2007 314.0 lb (142.7 kg) 6.0 lb (2.7 kg) 1.9 %
Aug 7, 2007 308.0 lb (140.0 kg) 3.0 lb (1.4 kg) 1.0 %
Jul 18, 2007 305.0 lb (138.6 kg) 45.0 lb (20.5 kg) 17.3 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 273.0 lb (124.1 kg)
Current: 523.0 lb (237.7 kg) Percent Change: 109.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2007 523.0 lb (237.7 kg) 119.0 lb (54.1 kg) 29.5 %
Jul 18, 2007 404.0 lb (183.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 16, 2007 404.0 lb (183.6 kg) 154.0 lb (70.0 kg) 61.6 %
Mar 24, 2007 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 74.0 lb (33.6 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 27.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 30, 2009 344.0 lb (156.4 kg) -61.0 lb (-27.7 kg) -15.1 %
Jan 13, 2008 405.0 lb (184.1 kg) 50.0 lb (22.7 kg) 14.1 %
Aug 15, 2007 355.0 lb (161.4 kg) 12.0 lb (5.5 kg) 3.5 %
Aug 10, 2007 343.0 lb (155.9 kg) 72.0 lb (32.7 kg) 26.6 %
Jul 18, 2007 271.0 lb (123.2 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 54.0 lb (24.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 67.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 30, 2009 134.0 lb (60.9 kg) 7.0 lb (3.2 kg) 5.5 %
Jul 23, 2007 127.0 lb (57.7 kg) 26.0 lb (11.8 kg) 25.7 %
Jul 18, 2007 101.0 lb (45.9 kg) 14.0 lb (6.4 kg) 16.1 %
Jul 16, 2007 87.0 lb (39.5 kg) 7.0 lb (3.2 kg) 8.8 %
Mar 24, 2007 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 58.0 lb (26.4 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 61.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 15, 2007 152.0 lb (69.1 kg) 31.0 lb (14.1 kg) 25.6 %
Jul 23, 2007 121.0 lb (55.0 kg) 14.0 lb (6.4 kg) 13.1 %
Jul 18, 2007 107.0 lb (48.6 kg) 13.0 lb (5.9 kg) 13.8 %
Jul 16, 2007 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 19.0 lb (8.6 kg)
Current: 164.0 lb (74.5 kg) Percent Change: 13.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 30, 2009 164.0 lb (74.5 kg) -90.0 lb (-40.9 kg) -35.4 %
Aug 14, 2007 254.0 lb (115.5 kg) -8.0 lb (-3.6 kg) -3.1 %
Aug 9, 2007 262.0 lb (119.1 kg) -9.0 lb (-4.1 kg) -3.3 %
Aug 5, 2007 271.0 lb (123.2 kg) 16.0 lb (7.3 kg) 6.3 %
Jul 23, 2007 255.0 lb (115.9 kg) 8.0 lb (3.6 kg) 3.2 %
 
Show Full History (8 Entries)


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