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2813308004
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 30.0 lb (13.6 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 20.0 %

  Start Current Goal Remaining  
  Sep 30, 2008 Dec 23, 2009 Mar 1, 2009 Goal Has Expired  
  150.0 lb (68.2 kg) 180.0 lb (81.8 kg) 170.0 lb (77.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 19, 2009 180.0 lb (81.8 kg) 2.0 lb (0.9 kg) 1.1 %
May 14, 2009 178.0 lb (80.9 kg) 2.0 lb (0.9 kg) 1.1 %
May 12, 2009 176.0 lb (80.0 kg) 1.0 lb (0.5 kg) 0.6 %
May 9, 2009 175.0 lb (79.5 kg) 2.0 lb (0.9 kg) 1.2 %
May 3, 2009 173.0 lb (78.6 kg) 2.0 lb (0.9 kg) 1.2 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 13, 2009 40.0" (101.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 13, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 13, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 13, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 13, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 30, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: 58.0 lb (26.4 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 29.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 3, 2009 254.0 lb (115.5 kg) 22.0 lb (10.0 kg) 9.5 %
May 12, 2009 232.0 lb (105.5 kg) 7.0 lb (3.2 kg) 3.1 %
May 3, 2009 225.0 lb (102.3 kg) 11.0 lb (5.0 kg) 5.1 %
Mar 15, 2009 214.0 lb (97.3 kg) 5.0 lb (2.3 kg) 2.4 %
Feb 24, 2009 209.0 lb (95.0 kg) 7.0 lb (3.2 kg) 3.5 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 209.0 lb (95.0 kg) Change: 78.0 lb (35.5 kg)
Current: 287.0 lb (130.5 kg) Percent Change: 37.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 26, 2009 287.0 lb (130.5 kg) 11.0 lb (5.0 kg) 4.0 %
May 19, 2009 276.0 lb (125.5 kg) 22.0 lb (10.0 kg) 8.7 %
May 12, 2009 254.0 lb (115.5 kg) 12.0 lb (5.5 kg) 5.0 %
Apr 27, 2009 242.0 lb (110.0 kg) 11.0 lb (5.0 kg) 4.8 %
Mar 10, 2009 231.0 lb (105.0 kg) 1.0 lb (0.5 kg) 0.4 %
 
Show Full History (10 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: -211.0 lb (-95.9 kg)
Current: 1.0 lb (0.5 kg) Percent Change: -99.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 18, 2009 1.0 lb (0.5 kg) -256.0 lb (-116.4 kg) -99.6 %
Nov 30, 2008 257.0 lb (116.8 kg) 3.0 lb (1.4 kg) 1.2 %
Oct 31, 2008 254.0 lb (115.5 kg) 23.0 lb (10.5 kg) 10.0 %
Oct 26, 2008 231.0 lb (105.0 kg) -12.0 lb (-5.5 kg) -4.9 %
Oct 14, 2008 243.0 lb (110.5 kg) 31.0 lb (14.1 kg) 14.6 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 33.0 lb (15.0 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 49.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 30, 2008 100.0 lb (45.5 kg) 13.0 lb (5.9 kg) 14.9 %
Nov 9, 2008 87.0 lb (39.5 kg) 6.0 lb (2.7 kg) 7.4 %
Oct 5, 2008 81.0 lb (36.8 kg) 14.0 lb (6.4 kg) 20.9 %
Oct 2, 2008 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 105.0 lb (47.7 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 78.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 1, 2009 239.0 lb (108.6 kg) 9.0 lb (4.1 kg) 3.9 %
May 20, 2009 230.0 lb (104.5 kg) 37.0 lb (16.8 kg) 19.2 %
Apr 25, 2009 193.0 lb (87.7 kg) 24.0 lb (10.9 kg) 14.2 %
Apr 2, 2009 169.0 lb (76.8 kg) 1.0 lb (0.5 kg) 0.6 %
Mar 12, 2009 168.0 lb (76.4 kg) 11.0 lb (5.0 kg) 7.0 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 38.0 lb (17.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 27.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 25, 2009 175.0 lb (79.5 kg) 38.0 lb (17.3 kg) 27.7 %
Nov 9, 2008 137.0 lb (62.3 kg)


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