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Membership Info

Member Since: Oct 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 1,113

Forum Posts: 68
BodyBlog Entries: 0
Comments to Others: 59

Forum Rep (?) : 250orbust 50

Activity

Last Visit: Today, 2:13pm
Last Forum Post: Aug 13, 2008 2:32pm
Last Photo Upload: Never
Last Profile Update: Aug 22, 2008 3:28pm
Last Blog Post: Today, 1:15pm

Friends Stats

Fan Club (?) : 8

Mutual Friends (?) : 26

Stalking (?) : 10


250orbust "Find source."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	40
Location:	United States
Occupation:
Personal Website:
Gym:	LA Fitness
Gym Location:
When I Started:	Mar, 1996
How I Started:	I was playing league basketball and wanted to add some size.
Why I Love It:	I love the strong body and mind that come from working out.
How I Stay Motivated:	Seeing results myself is numero uno. And anytime I see someone else's success I am happy for them and encouraged by their efforts. Oh, and cleverly written TV commercials featuring Peyton Manning telling me to buy bigger shirts because I'm probably not gonna get rock hard abs - WRONG Peyton!!! This year both Manning QBs will watch Romo win the Superbowl!!!!!!!
BB Accomplishments:
Forum Signature:
Last Updated: Jul 30, 2008 10:04am

Progress Pictures
Jul 1, 1996	Mar 24, 2008

I'm the one on the left... Our gym's 35 lb. dumbbells look like most gym's 100 lb. dumbbells.	Decided to go with the "Howie Long Flattop."
View All 10 Progress Pictures »
Last Updated: Mar 25, 2008 12:25pm

Body Stats:
Click The Chart For Larger Version
Height:	6'4.0" (1.93 m)	Waist:
Weight:	236 lb (107.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:	49.5" (125.73 cm)	Forearms:
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 22, 2008 3:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	312 lb (141.8 kg)	Bicep Curl:	94 lb (42.7 kg)
Squat:	367 lb (166.8 kg)	Barbell Rows:	217 lb (98.6 kg)
Deadlift:		Overhead Press:
Last Updated: Mar 12, 2008 7:31pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Find source.
Goal (Long):	Become very good life-long friends with source.
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jul 10, 2008 9:14am

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Contest History:
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Last Updated: Jul 10, 2008 9:14am

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Last Updated: Jul 10, 2008 9:14am

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Last Updated: Jul 10, 2008 9:14am

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 20, 2008 9:35am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	68 View All Posts
Posts Per Day:	0.22
Last Activity:	Today, 2:13pm
Recent Threads: Animal Pump Head Rush posted in Supplements -last reply: 24 days ago Only Creatine Source - SuperPump 250 and SizeOn posted in Supplements -last reply: 43 days ago GenF20 - Human Growth Hormone Releaser posted in Supplements -last reply: 141 days ago SuperPump 250 Review in Progress posted in Product Reviews - Help Out! -last reply: 161 days ago Halodrol Liquigels posted in Supplements -last reply: 310 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Workout Music:	JUMP - Van Halen 1984 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Last Updated: Nov 20, 2007 12:44pm

Friends (36)

deserusan	OKCDUDE	firekrave
Getinshapemom	knackbobbes	DoubleDbol
amykessler	Kernkraft	Izzy04

Show All Friends (36) »

Last Updated: Jul 9, 2008 8:21am

Visitor Comments (5)
[ Leave 250orbust a Comment ]
	Mr. Aries [ View Profile ] Jul 8, 2008 9:28pm probably something like activate xtreme and 6 oxo to get your test production back to normal.
	Mr. Aries [ View Profile ] Jun 4, 2008 7:08pm what's goin on? which LA fitness do you train at? I live downtown myself.
	Whiskeyjack [ View Profile ] Mar 6, 2008 3:52pm Looks like you're making great progress.
	mquang [ View Profile ] Jan 21, 2008 6:53am just visiting :)
	firekrave [ View Profile ] Jan 16, 2008 1:05pm I have yet to see you up there. You still working out at LA?

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