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To:
donnyp
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From:
24_Carat
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Nov 30, 2009 1:46pm
............................................................ ! ;)
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To:
Captain Ahab
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From:
24_Carat
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Nov 28, 2009 6:25pm
Thank you very much for the encouragement and the kind words. You and your wife are an inspiration to all of us.
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To:
donnyp
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From:
24_Carat
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Nov 27, 2009 12:04am
Your calves will never be like mine! Two of a kind Mr Tunacatcher. ;)
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To:
Chris Ferrari
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From:
24_Carat
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Nov 18, 2009 6:47pm
Thank you so much for your kind words. It looks like you are working really hard as well. Well done on your progress!!! :)
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To:
ericliemtran
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From:
24_Carat
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Nov 8, 2009 1:40am
You are absolutely AWESOME!!! Thank you for your help. Your check is in the mail.;)
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To:
ericliemtran
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From:
24_Carat
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Nov 6, 2009 6:49pm
Thank you. I want to look like you when I grow up. You are my mentor. :)
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To:
muscle2384
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From:
24_Carat
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Oct 21, 2009 1:49pm
Diet is tight and the gym is my second home. I think I left my toothbrush there. Thanks for asking, How is your training? ;)
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To:
MrMontana98
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From:
24_Carat
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Oct 21, 2009 1:30pm
What a brilliant answer! I thought my diet would make my waist leaner and tighter. I failed to realize that when I make my glutes and leggs bigger that will make my waist look smaller! Ich bedanke mich ganz herzlich. :)
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To:
MrMontana98
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From:
24_Carat
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Oct 20, 2009 8:55am
Thank you MrAwesome09. Have you had a chance to look at my diet yet? All my best for 2010!!! :)
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To:
ericliemtran
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From:
24_Carat
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Oct 18, 2009 1:05am
If you don't like the cake batter I will take it. How much was it? I had a good week because I have been focusing on what you said with my nutrition. Lot's of honey BTW. I started adding honey to my green tea as well as the coffee. Thank you for the compliment.. right back at you! ;)
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To:
sirx
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From:
24_Carat
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Oct 7, 2009 11:04pm
Thank you and what an accomplishment Bill!!! You lost 105 ponds!!!!! Congratulations! I bet you feel GREAT not just "good!"
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To:
ericliemtran
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From:
24_Carat
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Oct 7, 2009 9:02pm
In your last progress photo, I can picture you throwing grains of rice (brown) up into the air and then catching them in mid-flight using chopsticks like Bruce Lee!!!
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To:
ericliemtran
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From:
24_Carat
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Oct 7, 2009 1:50pm
Things are hitting up. Pretty soon I am going to go "head to head" with you in the "turning heads" category. THANK YOU for all your help! :)
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To:
krgore
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From:
24_Carat
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Oct 4, 2009 10:08am
Thank you. Love your determined tone.. "I WILL see some abs this year!" That's great!!! :)
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To:
Chris Ferrari
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From:
24_Carat
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Oct 3, 2009 11:23pm
Thank you. Impressive work there!Well done! :)
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To:
ericliemtran
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From:
24_Carat
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Oct 3, 2009 11:22pm
You are flattering me. My poses don't hold a candle to yours. The one behind the computer... OMG!!! :)
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To:
ericliemtran
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From:
24_Carat
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Oct 2, 2009 4:10pm
It worked. You are briliant!!! :)
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To:
ericliemtran
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From:
24_Carat
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Sep 30, 2009 2:03pm
Have you been going through my purse? ;)
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To:
ericliemtran
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From:
24_Carat
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Sep 29, 2009 5:06pm
If you were a new hamburger at McDonald's, you would be McGorgeous. What a BACK! ;)
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To:
ericliemtran
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From:
24_Carat
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Sep 23, 2009 11:36pm
Thank you for bringing "sexy back" and giving "abs" a whole new meaning. Oops!... I did it again.
To be continued as well. ;)
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