Nov 4, 2009 11:52pm

Looking GOOD girl!!!!!

Nov 2, 2009 1:24pm

Wow, looking fantastic. Well done ma'am.

Nov 2, 2009 1:17pm

Nice progress pics... 10/15 pic is awesome, looks great..

Oct 26, 2009 3:13pm

Hows the training going? Staying Strong?

Oct 21, 2009 10:27pm

I was looking at your bicep. You must be lifting some really good weights. Not only is it bigger but you can see how much better the shape is. You really have a lot of potential! Definitely keep on lifting those weights and you will get amazing results.

Oct 21, 2009 8:54pm

Bitteschone! Sind sie von Deutschland? Your waist is already tight, and your legs are not too big at all. Do squats all the way up and down. Don't worry about the weight, just good form and go deep. Those glutes and legs will shape up quick and your waist will keep on getting tighter! Liebe Grusse, Trouy

Oct 21, 2009 2:52pm

And sexy arms and killer calves girl!!! Great work so far!

Oct 21, 2009 2:51pm

Lol must be your second home if leaving your toothbrsh there :). Training is good right now! Adding more size, getting ready to do my first how in April so I'm stocked about that ! Time to kick some ass lol. Any competition plans for ya?

Oct 21, 2009 3:54am

You want your legs and glutes to gain size. This will make your waist look tighter and leaner. So keep on training with heavy weights.

Oct 20, 2009 7:54pm

hey there, great pics and great progress!! how them goals coming hun?

Oct 20, 2009 12:33pm

Thank you for stopping by. It is late in the evening where I am, so I will check out your diet tomorrow and get back to you!

Oct 20, 2009 4:45am

I see your progress is going very well! Calves are coming out very nicely and starting to see good definition in the Abs too!

Oct 18, 2009 12:29am

Hey Girl, Got the cake batter, good but a little too sweet for me. I like the Cinnabon flavor better. Nice progress pic. Very Sexy ;) I see this last week was a good progress week for you. Keep up the good work!!!! Happy training

Oct 16, 2009 11:35am

Calves are looking tore up girl, nice work!

Oct 16, 2009 11:32am

Good job, keep up the hard work

Oct 14, 2009 12:10pm

Hey there champ. How is everything going for you? Legs look great.

Oct 12, 2009 8:58pm

Thanks for the comment. You have some killer calves and quads yourself! Wow

Oct 10, 2009 11:02pm

you are welcome! Thank you!

Oct 10, 2009 10:49pm

That's how you grind. Keep working off that bf,looking great dear!

Oct 10, 2009 9:22pm

nice progress!