- REAL NAME--
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- GENDERMALE
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- member sinceJan 26, 2009
OVERALL GOAL///GAIN MUSCLE
"Short term goal (1 year from today): bench press 275lbs for 1 rep and clean and jerk 225 lbs for 6 reps. Long term goal (5+ years from now): Bench Press and clean and jerk 370 lbs, squat and deadlift 462lbs, bodyfat of 5% max."