Last Visit: Jul 2, 2008 4:47pm Last Forum Post: Jul 2, 2008 4:47pm Last Photo Upload: Mar 2, 2007 10:28pm Last Profile Update: Jun 27, 2008 4:22pm Last Blog Post:Never
I've been lifting on and off for years, but i started to get serious just recently. My best friend from high school gained about 40lbs and looked great and I knew that i could have the same kind of fitness if i put my mind to it.
Why I Love It:
Its the ultimate release from a stressful day. In a life so filled with work, its nice to have complete control over something-yourself.
How I Stay Motivated:
Look at old pictures to see how far i've been coming.
BB Accomplishments:
Being where I am in comparison to what i was this time last year is a big deal for me.
Forum Signature:
ON Procomplex Gainer
ON French Vanilla Whey
Animal Pump
Animal Pak Flex
One-a-day mens multi
365 Fish Oil
Well, i got into decent shape as far as looks are concerned, but now i want to be able to do something with it. I'm doing more stretching and cardio because i'd like to start fighting MMA. I've taken about a month off because of dental surgery, but it's time to get more serious.
What supplements do you take immediately after your workout? Why?
I've been using muscle milk for months and I really like it..but i've moved back to simple protein powder. I'm currently using EvoPure by Cytosport.
- Updated Mar 19, 2008 6:53pm
What supplements do you take immediately before your workout? Why?
Tbl Honey, 5g creatine and juice...but i just started on Fast Twitch by Cytosport-we'll see how it goes. I've used NaNo Vapor and that hits hard. I could punch through walls on that stuff.
- Updated Mar 19, 2008 6:52pm
What is the most dangerous weightlifting exercise? Why?
I'd say squats and dead lifts. I've seen a lot of people get hurt by these things. I don't do heavy weight with these lifts anymore.
good job man, made some good gains. That is an awesome part of the country. I've biked the entire coast of calif and that section after monterey is my favorit. I am hoping to bike it again this summer.
excellent back pic. shit, i didnt read ur pic comment until now. thanks a bunch! u txt fast. i dont get notifications for pic comments right away, not sure why. hope ur having a good wkend.
hey drew! looking good there w/ the new pic! finally showing a face, nice. thermos might allow u to eat more garbage and drink more wine tho, lol. hope u have a good wkend. feels like im on a chronic cut. always hungry. not good.
holy f*ck, sorry for all the spam. i changed my mind again, this time for realz, i f*cking LOVE chiodos. goddamn! im listening to all the songs now and i love em! im in the process of downloading that "all's well..." album. f*ck yeah! thx a bunch, drew!
DREW! i take back what i said! its all punk rock!!! i dont think thats my cup of tea. i like shit like the all american rejects, ozma and stuff. ok, have fun anyway at the concert
ok, i just downloaded a buttload of their songs. hmmm...now i have some second thoughts. some of the songs are too, "hardcore" for me. it's not "emo" enough. but there are some good songs.
OMG!!! HEY!!! i LOVE the music! chiodos! thats exactly the type of shit i like! damn!!! im so excited. thanks for introducing me to a new band, drew! yay for drew! im listening to them on myspace right now. let me see if i can go.
hey, are you still waking up hungry? bc i am, its really disruptive to my sleep :(
yes, hip bone lines. but do you mean on men or women? ur arm injury sounds horrific, i hope it dont bother u much these days. its cool to do pushups on ur knuckles, thats what ninjas do. perhaps i shall nap as well now, or at least rest
