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Membership Info

Member Since: Feb 23, 2008
BodyBlog Started: Feb 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 11
Overall: 1,638

Forum Posts: 198
BodyBlog Entries: 0
Comments to Others: 57

Forum Rep (?) : 24-7-365 500

Activity

Last Visit: Nov 14, 2009 10:42am
Last Forum Post: Nov 9, 2009 7:22am
Last Photo Upload: Jun 19, 2008 5:27am
Last Profile Update: Jul 9, 2009 5:26pm
Last Blog Post: Jun 29, 2008 6:54pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 29

Stalking (?) : 3

Inspiring (?) : 0

24-7-365

Overall Goal: MASS

Fit Status: fighting shape

Motivation Level: 10/10

Nov 14, 2009 10:40 am History

Apr 22, 2009 9:18 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	25
Location:
Occupation:	wire man
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2007
How I Started:	did electric work for a guy who had no money to pay me so,he traded me a weight bench, db's and plates.
Why I Love It:
How I Stay Motivated:	music,mags, bb.com, internet.
BB Accomplishments:	tba
Forum Signature:	R.I.P. fats
Last Updated: Oct 26, 2008 12:27pm

What 24-7-365 Is Up To:

Nov 14, 2009

24-7-365 updated Fit Status "fighting shape"

- 10:40 am - Comment

Jul 18, 2009

24-7-365 updated Fit Status "on a week break"

- 1:17 pm - Comment

Jul 9, 2009

24-7-365 uploaded a new Progress Picture

- 5:26 pm - Comment

See Last 14 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 24, 2008	Jun 30, 2009

pretty much where i statred
View All 8 Progress Pictures »
Last Updated: Jul 9, 2009 5:26pm

Body Stats:
Click The Chart For Larger Version
Height:	6'4.5" (1.94 m)	Waist:	37.5" (95.25 cm)
Weight:	211 lb (95.9 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:		Calves:	16.7" (42.42 cm)
Chest:	46.5" (118.11 cm)	Forearms:	13.7" (34.80 cm)
Arms:	16.2" (41.15 cm)	Shoulders:	52" (132.08 cm)
Hips:	42" (106.68 cm)	Neck:	16.7" (42.42 cm)
Last Updated: Jun 30, 2009 7:04pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	210 lb (95.5 kg)	Bicep Curl:	106 lb (48.2 kg)
Squat:	260 lb (118.2 kg)	Barbell Rows:	164 lb (74.5 kg)
Deadlift:	302 lb (137.3 kg)	Overhead Press:	121 lb (55.0 kg)
Last Updated: Jun 28, 2008 9:44am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	MASS
Goal (Long):
Weight Goal:	I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 26, 2008 12:26pm

Members That Inspire 24-7-365:
	oldsuperman [ BodySpace ] just look read more »
	TheBeastWCBB [ BodySpace ] read more »
View all 2 members who inspire 24-7-365 »

BodyAnswers

24-7-365 has answered 33 of 67 total questions.
View all 33 of 24-7-365's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

(No Answer)

- Updated Aug 30, 2009 4:24am

What is the best type of protein for you?

Other

Why is this type of protein best?

whey is what i use

Which type do you think is best and why?

i think eating is the way to go

- Updated Aug 30, 2009 4:24am

Where do you mainly workout?

Other

Why? What are the pros and cons of working out there?

i work out at 3 gyms, one in my parents basement, which is hardcore. one at the aptarment i live in (mostly machines)And the boxing gym i go.

- Updated Aug 30, 2009 4:23am

View all 33 of 24-7-365's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 26, 2008 12:26pm

Videos of 24-7-365
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2008 12:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2008 12:26pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 26, 2008 2:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	198 View All Posts
Posts Per Day:	0.31
Last Activity:	Nov 9, 2009 7:26am
Recent Threads: ronnie coleman arrested posted in Misc. -last reply: 190 days ago hey arizona posted in Sports -last reply: 322 days ago View All Threads »

Workout Program:

day1
bench press 5 sets of 5
bent row 5 sets of 5
squat 5 sets of 5
seated military press 5 sets of 5
calf raises between sets

day 2
weighed chins 5x5
weighed dips 5x5
dead lift 5x5
lat pull down 5x5
shrugs between...

Last Updated: Jul 4, 2009 10:56am

Favorites
Hobbies:	xbox, fighting my dog, beating my wife, weedhead
Magazines:	subscribe to m&f but wish i got flex
Healthy Foods:	steak, eggs oatmeal, pb, you get it chickens milk, yea milk
Cheat Foods:	the term cheat foods is dumb, the way i see it you're only "cheating" if your dieting
Workout Music:	anything, if you got somethig good let me know
Last Updated: Jul 1, 2009 7:25pm

Friends (32)

vexcza	AvaCowan	CA562DUDE
brett123	ladybuckeye	empyrean.
sparkie	Pitbullcavegirl	john22perry

Show All Friends (32) »

Last Updated: Jul 9, 2009 4:28am

Visitor Comments (49)
[ Leave 24-7-365 a Comment ]
	john22perry [ View Profile ] Jul 10, 2009 12:10pm Your progress looks good keep up the good work!!!
	crazycelt [ View Profile ] Mar 14, 2009 1:20pm Good progress, thanks for stopping by my BodySpace!
	MoreMsclXXL [ View Profile ] Nov 8, 2008 12:14pm Thanks for the add! Hard to keep at it when your sick. Just got to try to stay motivated with a goal sometimes. You got a lot of potential just got to put some mass on that frame. You would be HUGE!
	bal072 [ View Profile ] Jul 3, 2008 5:13am Nice work.
	wickedwayz [ View Profile ] Jun 22, 2008 5:34pm yes!
	JDW15217 [ View Profile ] Jun 19, 2008 9:43am Great oblique development in your recent pics!
	Smutlove1 [ View Profile ] Jun 12, 2008 8:47pm Thanks for the comment :-) It's not my last name...lol
	frog83 [ View Profile ] May 30, 2008 6:55pm ribbit
	amysuds [ View Profile ] May 30, 2008 4:03pm Yes but I try to be out there before they get home from work!
	planettamar [ View Profile ] May 29, 2008 7:26pm Thank you! You are sweet! I mentioned your profile on a new video I am working on for BB.com! :-) Since I am recouping from my surgery, I am working a lot on my bodyspace and I do videos for BB.com. Anyway, it should be online soon! xoxo Tamar
	Just_Moe [ View Profile ] May 27, 2008 4:22pm no, not really crazy that is there 1 rep max calculator....I am not sure I would TRY to even pull 4pps right now!
	amysuds [ View Profile ] May 15, 2008 3:20pm Thanks for the kind comment:)
	john22perry [ View Profile ] May 6, 2008 2:39pm Thanks man! i lift really hard but i rest for 60 sec in between my sets.
	WattaRush [ View Profile ] May 5, 2008 9:47am nm, waitin to get out of this cast so i can get back in the squared circle and whoop some @$$..
	HC [ View Profile ] May 1, 2008 6:23pm ha! in your dreams!! you won't get through the pens! :P
	nic902 [ View Profile ] Apr 29, 2008 7:36pm thanks! good luck on the muscle tech contest :)
	ivy78 [ View Profile ] Apr 17, 2008 6:49pm Thank you ;-)
	WattaRush [ View Profile ] Apr 17, 2008 2:46pm it is i never thought in a million yrs i would but i did & am..
	WattaRush [ View Profile ] Apr 17, 2008 2:37pm yea i'm addicted to youtube. so many classics. come on down to East Tn, we just got a training school going. Now we just need trainees. lol
	WattaRush [ View Profile ] Apr 17, 2008 2:29pm yep missed a legdrop from th 2nd rope. rookie mistake.
View All 49 Comments »

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