• REAL NAME--
  • AGE
    45
  • GENDER
    MALE
  • LOCATIONDALLAS, TX
  • OCCUPATION--
  • GYMGOLD'S GYM

OVERALL GOAL///GAIN MUSCLE

"My goal is to gain strength through strength training while also improving my cardiovascular system and looking pretty darn ripped for a 41 year-old white guy who sits at a desk working a mouse all day."

Current Body Composition

Current Weight

148.5Lbs.

Current Body Fat

14%
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Lean Body Mass

127.7Lbs.

Body Fat

20.8Lbs.
Weight & Body Fat Goals
No Goal Set

22339 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

22339 has not added any forum posts.

Latest Blog Entries

Saturday: Rest Day

posted in Training: Dec 28, 2010 5:25pm
Rest day.

Friday: Rest Day

posted in Training: Dec 28, 2010 5:25pm
I rested today.

Thursday: Back, Heavy

posted in Training: Dec 28, 2010 5:25pm
Thursday was back day. I hit a new PR on deadlifts, doing 245x5x1...
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