Bodybuilding.com Information Motivation Supplementation
in:
21stOMAR
15%
bf
143.3 Lbs.
wt
5'8"
ht
BodySpace Member
21stOMAR
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Member Since: Feb 16, 2012

Last Visit: Jul 28, 2012

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Omar Faruque
age
22
gender
Male
location
BD
gym
occupation
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Overall Goal
///
Compete

Progress & Goals

BEFORE
CURRENT
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121.8 Lbs.

LEAN BODY MASS

21.5 Lbs.

BODY FAT

CURRENT WEIGHT
143.3
Lbs.
Feb 16, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Feb 16, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-16
143.3
Sep 06, 2017
205.4 Lbs.
%
2012-02-16
15
Sep 06, 2017
6 %
Lbs.
2012-02-16
121.8
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

21stOMAR has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

21stOMAR has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

21stOMAR has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

21stOMAR has not added any philosophy information.

What 21stOMAR Is Up To

21stOMAR Stumbling on the expenditure of supplements because in my country these stuffs are not available enough and prices are three times more.

Apr 7, 2012 |
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21stOMAR updated his motivation level from 5/10 to 6/10.

Apr 7, 2012 |
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21stOMAR added a new profile photo.

Apr 7, 2012
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About Me

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Information. Motivation. Supplementation.

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