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What 21ammo316 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

21ammo316's Last 16 Items:

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Dec 24, 2009
21ammo316 changed Body Fat from 19% to 15%, a loss of 4 percentage points in 424 days
21ammo316 changed Weight from 193 lbs. to 196 lbs., a 3 lb. gain in 3 days
Dec 21, 2009
21ammo316 changed Weight from 200 lbs. to 193 lbs., a 7 lb. loss in 30 days
Nov 22, 2009
21ammo316 updated Body Stats - Arms: 14.3 ins., Chest: 38.8 ins., Waist: 35.3 ins.
Nov 21, 2009
21ammo316 changed Weight from 195 lbs. to 200 lbs., a 5 lb. gain in 117 days
Nov 19, 2009
21ammo316 updated Body Stats - Arms: 14.3 ins., Chest: 38.5 ins., Thighs: 24 ins., Waist: 35.5 ins.
Aug 17, 2009
21ammo316 is inspired by RC26
Jul 27, 2009
21ammo316 changed Weight from 193 lbs. to 195 lbs., a 2 lb. gain in 18 days
21ammo316 is inspired by MarikaJohansson
21ammo316 joined the BodyGroup Future Physique with Marika
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