Member Since: Oct 27, 2008BodyBlog Started:BodySpace Profile Visits:
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Overall: 1,251
Forum Posts: 61 BodyBlog Entries: 3 Comments to Others: 23 Forum Rep (? ) :
Last Visit: Nov 22, 2009 4:48pmLast Forum Post : Oct 9, 2009 5:22pmLast Photo Upload : Nov 2, 2009 10:31pmLast Profile Update: Nov 2, 2009 10:40pmLast Blog Post : Oct 13, 2009 9:25pm
2108
Overall Goal: All Smiles!
Fit Status:
exceeding my own expectations is fun :)
Real Name:
Sex: Female
Age: 20
Location: Australia
Occupation: Receptionist
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2008
How I Started: I started gym soon after i started dating my partner simply becuase he was. Ill never look back
Why I Love It: I like feeling healthy and looking good. It wakes me up in the morning and it is fun :)
How I Stay Motivated: Make it fun and change it up.
Set short term goals aw well as long term goals
BB Accomplishments: just starting :)
Forum Signature:
Sep 1, 2009
Nov 1, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): All Smiles!
Goal (Long): I want a comp ready body
I want to be able to fight hard for long periods of time.
I want to look good naked.
Weight Goal:
Bodyfat Goal: 18%
Upcoming Contest: Martial Arts Black Belt
2108 has answered 16 of 67 total questions.
View all 16 of 2108's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
when you pay to go somewhere you are more likely not to palm it off ha ha
What should look for in a gym? What should you avoid?
look out for good trainers
Do you track your workouts (exercises, weight, reps, etc.)?
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
View all 16 of 2108's BodyAnswers »
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Category: Training on Oct 13, 2009 9:25pm
So training has been going quite well. Ive been lifting great with awsome gains and awsome form.
I am squating 35kg at 15 reps which i think is fantastic!
I am barbell rowing 40kg at 15 reps yay! and dumbbell rowing 20kg at 15 reps :)
My biceps are coming along slowly but they...
Gen-Tec Glutamine 320
Started: Sep 11, 2009
Reason:
Endura N Acetyl Carnitine
Started: Sep 11, 2009
Reason:
Syn-Tec AAKG
Started: Sep 11, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 61 View All Posts
Posts Per Day: 0.15
Last Activity: Nov 22, 2009 1:50am
Recent Threads:
Monday
Bodyparts:
Hobbies:
Martial Arts
Movies
Reading
Healthy Foods:
Cheat Foods:
Pizza from Surfers when drinking :)
[ Leave 2108 a Comment
lil_kris [ View Profile ] Nov 18, 2009 8:10am
Love the Pics!!! U rock girl!! Looking Fantastic!! Yeah!!!
aussiebbingguy [ View Profile ] Nov 18, 2009 4:25am
I'm well thankyou...thanks for asking :)
Caining your chest hey ! Thats awesome ! ...hope your getting bigger...good pecs are pretty key and yours are looking great thus far... I can only imagine how big they are getting !! :)
Hope the rest of the program is going well too and your making good progress with gaining lean muscle mass...your recent photos suggest you are going well for sure ... keep up the intensity...trust me its worth it !
aussiebbingguy [ View Profile ] Nov 11, 2009 6:37am
Nice pecs in your pics, and love your veins too :)
aussiebbingguy [ View Profile ] Nov 11, 2009 6:29am
Nice pecs in your pics, and love your veins too :)
matthew13 [ View Profile ] Nov 9, 2009 9:34pm
hey whats up
aussiebbingguy [ View Profile ] Nov 9, 2009 6:16am
Its ok...nothing great...I guess the key point is I'm still there at it...there are worse options out there...like not lifting at all and that would be a disaster
matthew13 [ View Profile ] Nov 8, 2009 9:07pm
ok thanks so... whats new?
matthew13 [ View Profile ] Nov 8, 2009 8:59pm
oh sorry hit enter sorry train is going great whats your train like ?
matthew13 [ View Profile ] Nov 8, 2009 8:53pm
good wish i had a stomch like that thouth
aussiebbingguy [ View Profile ] Nov 6, 2009 6:08pm
Hey girl...absolutely awesome progress ... you are looking great !! keep lifting and your gunna get massive :)
matthew13 [ View Profile ] Nov 5, 2009 9:39pm
hey wdid you get so ripped so fost girl?
matthew13 [ View Profile ] Nov 5, 2009 8:45am
nice abs
BiigCal [ View Profile ] Nov 2, 2009 11:21pm
Congrats on your latest progress pics, looking really good! you've been getting the work done obviously! just in time for summer too!
Anonymous guest Nov 2, 2009 10:47pm
Very attractive physique, keep up the good work
TammyBravomalo [ View Profile ] Oct 30, 2009 7:49pm
Thanks! You've made such an amazing transformation is such a short period of time. Keep up the hard work!
lil_kris [ View Profile ] Oct 20, 2009 9:43am
haha.. girl ur so kind! Thanks for the rockin words and the pic comment.. too freakin funny! Love seeing that sweet back, u just motivated me to hit mine tomorrow! thanks sista.. hope ur having a sweet week, rock on lil lady!! Keep Smiling!! :)
aussiebbingguy [ View Profile ] Oct 12, 2009 5:26am
You'll have to keep us all updated on your progress ...should be killer
docta guest Oct 11, 2009 7:39pm
Awesome stuff..
lil_kris [ View Profile ] Oct 11, 2009 5:56pm
Dang Girl... U got it going on! Super Happy for yeah!! Love'n that back shot :) Its pretty cool what happens when we set our mind to it... U GO GIRL!!! :)
aussiebbingguy [ View Profile ] Oct 11, 2009 4:33am
Thats cool...Bondi is a good place to live (close to beach and city)
Given how far you've come so quickly, ur gunna kill the comp in May next year ... !
