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2020Wellness
"I would like to hit 210 @ 10% at some point in my life."

View 2020Wellness's:
Profile
BodyBlog (16)
Photos (19)
Progress & Goals
Workout Tracker (2)
BodyGroups (2) NEW!!

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AIM redbird2020
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 15.0 lb (6.8 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 24, 2009 210.0 lb (95.5 kg) 7.0 lb (3.2 kg) 3.4 %
Apr 15, 2009 203.0 lb (92.3 kg) 8.0 lb (3.6 kg) 4.1 %
Mar 10, 2009 195.0 lb (88.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: 0.0 %
Current: 16.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 24, 2009 16.0 % 0.0 % 0.0 %
Apr 15, 2009 16.0 % 0.0 % 0.0 %
Mar 10, 2009 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 10, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 10, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 10, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 10, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 24, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 15, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 10, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 15.0 lb (6.8 kg)
Current: 305.0 lb (138.6 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 24, 2009 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
Apr 15, 2009 300.0 lb (136.4 kg) 10.0 lb (4.5 kg) 3.4 %
Mar 10, 2009 290.0 lb (131.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 30.0 lb (13.6 kg)
Current: 360.0 lb (163.6 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 24, 2009 360.0 lb (163.6 kg) 20.0 lb (9.1 kg) 5.9 %
Apr 15, 2009 340.0 lb (154.5 kg) 10.0 lb (4.5 kg) 3.0 %
Mar 10, 2009 330.0 lb (150.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: 50.0 lb (22.7 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 11.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 24, 2009 500.0 lb (227.3 kg) 60.0 lb (27.3 kg) 13.6 %
Apr 15, 2009 440.0 lb (200.0 kg) -10.0 lb (-4.5 kg) -2.2 %
Mar 10, 2009 450.0 lb (204.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 10, 2009 140.0 lb (63.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 10, 2009 250.0 lb (113.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 15.0 lb (6.8 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 15, 2009 195.0 lb (88.6 kg) 15.0 lb (6.8 kg) 8.3 %
Mar 10, 2009 180.0 lb (81.8 kg)


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