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in:
2012stanp
14%
bf
228 Lbs.
wt
6'2"
ht
BodySpace Member
2012stanp
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Reputation:

Member Since: May 2, 2012

Last Visit: Yesterday, 1:03pm

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BODYGROUPS

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INSPIRED BY

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real name
Stanley Pendleton Jr
age
23
gender
Male
location
New Orleans, LA, US
gym
Planet Fitness
occupation
Real Estate Agent/Goverment Contractor
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Overall Goal
///
Transform My Body
goal physique
Fitness Model

Progress & Goals

BEFORE
Mar 7, 2012
CURRENT
Apr 23, 2013
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195.9 Lbs.

LEAN BODY MASS

32.1 Lbs.

BODY FAT

CURRENT WEIGHT
228
Lbs.
May 24, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
May 24, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-07,2012-05-02,2012-05-11,2012-05-13,2012-05-18,2012-05-28,2012-06-06,2012-06-09,2012-06-12,2012-06-13,2012-06-14,2012-06-17,2012-06-19,2012-06-20,2012-07-25,2012-07-31,2012-08-01,2012-09-29,2012-09-30,2012-10-07,2012-10-14,2012-10-21,2012-10-23,2012-10-26,2013-01-04,2013-01-10,2013-01-11,2013-01-12,2013-01-15,2013-01-24,2013-02-06,2013-04-09,2013-04-15,2013-04-17,2013-04-23,2013-05-13,2013-05-14,2013-05-15,2013-05-21,2013-05-23,2013-05-24
257,235,232,234,230,232,229.8,229,228,228,227,226,224.8,224.4,225.8,221,219.8,225.8,225.8,225.8,230,227.5,224,224,234,231,231,229,227.5,227.5,225,223,222.7,218.7,218,218,227,225,229,225.8,228
Apr 15, 2014
218 Lbs.
%
2012-03-07,2012-05-02,2012-05-28,2012-06-09,2012-06-13,2012-06-20,2012-07-25,2012-07-31,2012-09-29,2012-09-30,2012-10-26,2013-01-04,2013-01-11,2013-01-24,2013-04-15,2013-04-23,2013-05-13,2013-05-14,2013-05-21,2013-05-23,2013-05-24
27,23,23,23,18.5,16.7,15.2,14.8,18.1,18.1,15.7,20.6,20,17,15,15,15,15.5,15.5,15.2,14.1
Apr 15, 2014
9 %
Lbs.
2012-03-07,2012-05-02,2012-05-11,2012-05-13,2012-05-18,2012-05-28,2012-06-06,2012-06-09,2012-06-12,2012-06-13,2012-06-14,2012-06-17,2012-06-19,2012-06-20,2012-07-25,2012-07-31,2012-08-01,2012-09-29,2012-09-30,2012-10-07,2012-10-14,2012-10-21,2012-10-23,2012-10-26,2013-01-04,2013-01-10,2013-01-11,2013-01-12,2013-01-15,2013-01-24,2013-02-06,2013-04-09,2013-04-15,2013-04-17,2013-04-23,2013-05-13,2013-05-14,2013-05-15,2013-05-21,2013-05-23,2013-05-24
187.6,180.9,178.6,180.2,177.1,178.6,176.9,176.3,175.6,185.8,185,184.2,183.2,187,191.4,188.3,187.3,185,184.9,184.9,188.4,186.3,183.5,188.9,185.8,183.4,184.8,183.2,182,188.8,186.8,185.1,189.3,185.9,185.3,185.3,191.8,190.1,193.5,191.5,195.9
View All

LATEST MEASUREMENTS

  • Waist
    36" a gain of 1" in 168 days
    Jan 15, 2013
  • Arms
    16" a gain of 0.8" in 232 days
    Jan 15, 2013
  • Chest
    42" a gain of 1.5" in 232 days
    Jan 15, 2013
  • Neck
    17"
    Jan 15, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

2012stanp has not added any program information.

My Nutrition Program View My Full Nutrition Program

2012stanp has not added any program information.

My Supplement Program View My Full Supplement Program

2012stanp has not added any program information.

My Motivation Program View My Full Motivation Program

2012stanp has not added any program information.

What 2012stanp Is Up To

2012stanp updated his weight from 225.8 Lbs. to 228 Lbs., a 2.2 Lb. gain in 1 day.

228 Lbs.
May 24, 2013 |
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2012stanp updated his body fat from 15.2% to 14.1%, a loss of 1.1% in 1 day.

14.1%
May 24, 2013 |
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2012stanp is now friends with vee121 and Beastmode9.

May 23, 2013

2012stanp updated his body fat from 15.5% to 15.2%, a loss of 0.3% in 2 days.

15.2%
May 23, 2013 |
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2012stanp updated his weight from 229 Lbs. to 225.8 Lbs., a 3.2 Lb. loss in 2 days.

225.8 Lbs.
May 23, 2013 |
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2012stanp updated his weight from 225 Lbs. to 229 Lbs., a 4 Lb. gain in 6 days.

229 Lbs.
May 21, 2013 |
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2012stanp joined the 0 - 60 Elite Fitness BodyGroup.

Reason I joined this BodyGroup: To become a better me Members: 4688

May 21, 2013

2012stanp is now friends with RepinOut.

May 16, 2013

2012stanp updated his weight from 227 Lbs. to 225 Lbs., a 2 Lb. loss in 1 day.

225 Lbs.
May 15, 2013 |
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2012stanp updated his body fat from 15% to 15.5%, a gain of 0.5% in 1 day.

15.5%
May 14, 2013 |
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2012stanp updated his weight from 218 Lbs. to 227 Lbs., a 9 Lb. gain in 1 day.

227 Lbs.
May 14, 2013 |
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2012stanp is now friends with mattaisgod.

May 8, 2013

2012stanp is now friends with Pumpkin4.

Apr 26, 2013

2012stanp is now friends with buddylov3, garciajr88 and 1 other.

Apr 23, 2013

2012stanp updated his weight from 218.7 Lbs. to 218 Lbs., a 0.7 Lb. loss in 6 days.

218 Lbs.
Apr 23, 2013 |
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About Me

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Visitor Comments

Leave a Comment
Brandnewme2013
Brandnewme2013 Thanks for the add Apr 25, 2013 5:29pm
lawrence_ballenger
lawrence_ballenger Thanks for the add and support Feb 4, 2013 10:25am
glamgirl
glamgirl Thanks for the add! Oct 26, 2012 7:06pm
fit2fightAF
fit2fightAF Thanks for the request. Best wishes to you in your muscle gains...keep pushing and working hard...All the best! Oct 18, 2012 5:46am

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