Member Since: Dec 7, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 391
Forum Posts: 2 BodyBlog Entries: 1 Comments to Others: 1 Forum Rep (? ) :
Last Visit: Oct 24, 2009 12:03pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 8, 2009 10:12pmLast Blog Post : Jan 14, 2009 5:40pm
2010Doc
Overall Goal: Drop my body fat percentage while adding more muscle.
Fit Status:
Continuing to work toward my goals
Real Name: LaMont Moss
Sex: Male
Age: 38
Location: Denver, Colorado, United States
Occupation: Medical Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Training for soccer
Why I Love It: It is my source of sanity as I try to survive grad/med school
How I Stay Motivated: This website and personal conviction
BB Accomplishments:
Forum Signature: LaMont
Gnothi se auton - Know thyself
Jan 7, 2009
Jan 8, 2009
It's a start. 181 pounds. 8 days into the new year.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Drop my body fat percentage while adding more muscle.
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jan 14, 2009 5:40pm
I'm very happy I began using this space to track my progress. I've received plenty of encouragement and support. Yet, I'm a little sad that I notice many times people's progress photos are taken in a mirror, alone. It reminds me that for many of us the pursuit of health and fitness can be...
Started: Jan 02, 2008
Reason: Post-workout recovery
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 6, 2009 9:05am
Recent Threads:
This Member has not created a Workout Program yet.
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