Last Visit: Dec 14, 2009 6:41am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 13, 2009 7:23pm Last Blog Post: Sep 5, 2009 7:25pm
Overall Goal: Lose body fat, work on Glutes, and put more definition in my legs, and tone up overall. Want to put on a little more muscle.
Fit Status:
Get back on track with workouts & eating healthy!! I've slacked off for about 2 weeks! Words of encouragement appreciated!!
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
40
Location:
Orlando, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2007
How I Started:
I was determined to have a healthier way of eating, and to work out on a regular basis.
Why I Love It:
I feel great when I workout and my energy level is high, as well as seeing the results from working out!!
How I Stay Motivated:
The way I feel after working out as well as how I look. Lifting weights helps me get through anything I'm dealing with at that time. I enjoy the compliments from my Co-workers who see how fit I am.
BB Accomplishments:
Forum Signature:
"It all comes down to Decisions, Choices, and Focus" ~~~ Jackie Warner ~~~
Last Updated: Aug 16, 2009 5:20pm
What 2009Fit4Life Is Up To:
Nov 24, 2009
2009Fit4Lifeupdated Fit Status "Get back on track with workouts & eating healthy!! I've slacked off for about 2 weeks! Words of encouragement appreciated!!"
Lose body fat, work on Glutes, and put more definition in my legs, and tone up overall. Want to put on a little more muscle.
Goal (Long):
My goals are to become even more tone, as well as to really work on tightening up my Gluteus Maximus (LOL), and gain more muscle and show more definition in my legs.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 8, 2009 5:35pm
Members That Inspire 2009Fit4Life:
2009Fit4Life does not have inspirational members yet.
hey everything going well just hope i dont over do it on thanksgiving lol. I hope you get back on track just think of something that can keep you motivated its all in the mind. Nice hearing from have a safe holiday.
Lonnie Battistellaguest
Nov 5, 2009 9:34pm
I think the new photo is good keep on training you are beautiful I am in love
hey how are you? everything going well with my workout you about to turn 40 no way you look like your about 23 years old looking good but be patient cause the results will come thru just keep on pushing and one dat I will see you on the front cover of a magazine lol keep it up
Hey! the workouts are goin slow right now. I tore my pec and tendons away from my right shoulder in august and had surgery. so right now i'm just rehabbing everyday and workin on my legs. high reps low weight. I'm doin my best to stay motivated but it is hard when you have an injury like this. Thanks for keeping in touch. How are you doing? how are ur workouts goin?
I took the overall title at our WPF Provincials over the weekend. Pics are up. You can have a look and let me know what you think. I weighed in rock hard at 224.4lbs.
Just caught your latest progress pic. You have done a pretty good job of leaning up over the last few months! What goals do you have for the next few months?
I'm not sure what area of Orlando you live in but if you make it to Oviedo, I would recommend for you to drop by O-Zone nutrition. My trainer is one of the owners and they have a lot of knowledge and enjoy helping others. Have fun.
I am back from IFBB SA’s. I got a controversial 3rd place. I don’t want to go in to the whole issue. The decision has been made and nothing can change it. No need for me to rumble on about the issue. I have uploaded photos and the top 3 comparisons under my progress pics. I also uploaded my posing routine under the video clips. I say the truth lies in the pictures. Please check it out and let me know what you think.
You have done a great job! Just look at the resuls!!!Fantastic......Have to be proud! Training is going great...gets better as competition gets closer. Great to hear from you...take care.
-Dennis
