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Membership Info
Member Since: Oct 8, 2007
BodyBlog Started: Jan 30, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 1,701
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 5, 2009 12:29am
Last Forum Post: Never
Last Photo Upload: Apr 10, 2009 10:00pm
Last Profile Update: Nov 5, 2009 12:19am
Last Blog Post: Jan 29, 2008 8:18pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 89
Stalking (?) : 11
Inspiring (?) : 0

2002wrxdude

Overall Goal:  Look better than last year in my upcomin shows(Did that) Now place high at a national qualifier show....

Fit Status:  2002wrxdude has not entered a Fit Status.  Ask 2002wrxdude for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mike Hernandez
Sex:
Male
Age:
23
Location:
Spokane, Washington, United States
Occupation:
Casino Dealer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
A persoal friend of mine names James Shumpert one day invited me to the gym to show me some excercises to build a litte bit of muscle. He was competing in competitions at that current time. I started meeting with him to work out steadiy once a week. He was very motivating and patient with me. I started to get on some supplements and quickly began seeing bigger and bigger results! Eventually it became 2 days a week working out with him and 3 days on my own.
Why I Love It:
I love seeing my body change. In bodybuilding there is always room for improvement. There is always something that you can better. Have short term goals then achieving them makes me feel accomplished.
How I Stay Motivated:
Lots of hard work in the gym and also gaining knowledge all the time makes the difference in physique. Diet and being consistent has been a huge part of my success.
BB Accomplishments:
Been able to look, feel, and be more confident at each and every show i have done. I have now done 4 total so far.
Forum Signature:
WRX DUDE
Last Updated: Aug 12, 2009 11:48pm

What 2002wrxdude Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 15, 2007 Apr 19, 2008
170 lbs
This was taken when I was first starting out.I was 170 pounds with too much bodyfat.I felt terrible and decided to make a change
Last Updated: Apr 21, 2008 2:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2009 7:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2008 11:24pm

Goals:
Main Goal:
Compete
Goal (Overall):
Look better than last year in my upcomin shows(Did that) Now place high at a national qualifier show....
Goal (Long):
Gain muscle
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
3%
Upcoming Contest:
Vancouver Natural
Last Updated: Aug 12, 2009 11:29pm

Members That Inspire 2002wrxdude:
2002wrxdude does not have inspirational members yet.

BodyAnswers
2002wrxdude has answered 29 of 67 total questions.
View all 29 of 2002wrxdude's BodyAnswers »

What is your favorite bicep building exercise?
preacher curl
- Updated Jun 3, 2008 12:49am

What is your favorite tricep building exercise?
bench dips
- Updated Jun 3, 2008 12:49am

What is your favorite chest building exercise?
bench
- Updated Jun 3, 2008 12:49am

View all 29 of 2002wrxdude's BodyAnswers »

Contest History:
Apr 25, 2009:
NPC EMPIRE CLASSIC BODYBUILDING - Placing: 1
Apr 04, 2009:
Golds gym treasure valley Bodybuiding - Placing: 1
Apr 04, 2009:
Golds gym treasure valley Bodybuiding - Placing: 2
Apr 26, 2008:
NPC Empire Classic - Placing: 5
Apr 19, 2008:
NPC BSN Emerald Cup bodybuilding championships - Placing: 4
Last Updated: Jun 2, 2008 10:51pm

Videos of 2002wrxdude
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 2:09am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 2:09am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 29, 2008 8:18pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CytoSport Muscle Milk, 4.94 Lbs., Cookies 'N Creme
Started: May 17, 2008
Reason: tastes good
Last Updated: Jun 3, 2008 1:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 28, 2009 12:47am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • going to the movies
  • playing pool
  • going to car shows
Magazines:
  • muscle fitness
Healthy Foods:
  • turkey breast
  • chicken breast
  • steak
Cheat Foods:
  • pasta
  • fruit
Supplements:
Last Updated: Jun 3, 2008 1:57am

Friends (100)









Last Updated: Nov 5, 2009 12:19am

Visitor Comments (36)
[ Leave 2002wrxdude a Comment ]
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 26, 2009 1:10am
hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
Founder of the International Drug Free Athletics ( shauncampbell [ View Profile ]
Sep 9, 2009 7:51pm
Great Physique! Check out http://www.idfa.ca. The IDFA runs Natural Bodybuilding, Fitness Model, and Figure competitions. Thanks, Shaun Campbell, IDFA Founder
INBF 2009 ehlisl [ View Profile ]
Aug 13, 2009 8:19am
Thanks Mike! Hope training is going great!
Abschest JerryAB [ View Profile ]
Aug 4, 2009 11:11am
Hey Mike, thx for the add. How are you been? Is training going well?
HIMELZ Hemilz [ View Profile ]
Jul 11, 2009 5:53pm
thx for the add Mike good luck with comps this year? any left
frontlat JASHUMP [ View Profile ]
Apr 6, 2009 8:47am
looking forward to seeing your boise pics. wish i coulda been there.
shiney JessicaLauren [ View Profile ]
Dec 8, 2008 7:47am
thanks for having me and for the compliment. give me some of your muscles! lol
Upper Body allredkidd [ View Profile ]
Nov 13, 2008 11:51pm
looking good man keep up the hard work...
Upload your profile picture! frankjr79 [ View Profile ]
Sep 13, 2008 5:47pm
thanks for adding me as a friend
BACK for 2009 DawnMelanie [ View Profile ]
Aug 19, 2008 10:11pm
U look great Mike! Hmmmmm, like a 'Full House'. Yep, pun fully intended. *smile*
NGA World 1st place Mr.Next in Line [ View Profile ]
Jul 30, 2008 5:17am
i dieted for 12 weeks. i ate a lot of food cuz i started with a low bodyfat. i took Taraxatone for the last 3 days cuz i was holdin warter in my quads and a lil in my lowerback. Next time i'll diet a probablly 14-16 weeks just to play around to see what works and not. i think i did more work and different strategies than other competitors, cuz i had to retain as much muscle as possible during the 12 weeks.it worked
NGA World 1st place Mr.Next in Line [ View Profile ]
Jul 29, 2008 4:14pm
i was reading your contest history. they played the wrong song and gave the wrong trophy. awwwwww man. what was the look on your face? i bet you played it off with a smile. awww man. lol
NGA World 1st place Mr.Next in Line [ View Profile ]
Jul 29, 2008 4:11pm
appreciate it man.
Pre contest photo shoot KVNJames [ View Profile ]
Jul 6, 2008 9:26am
Hope you had a great 4th!!
I'm 50!!! baby LOL KatNap [ View Profile ]
Jul 6, 2008 4:16am
Hope you had a fun and safe 4th of July!!have a great week!!
Belinda Benn [ View Profile ]
Jul 4, 2008 7:12pm
thanks for the add....great progress photos! Belinda
simplegirl [ View Profile ]
Jun 3, 2008 4:57am
hey there - thanks for the request, you look amazing and your progress pictures are awesome! keep it up!
Pre contest photo shoot KVNJames [ View Profile ]
Jun 2, 2008 11:50am
Looking ripped! great job. We have an INBF show on the 9th of August in Arlington. It is a pro qualifier for the WNBF!! We would love to have you come and compete. www.unitedfitness.org
INBF 2009 ehlisl [ View Profile ]
May 21, 2008 10:27am
Impressive contest pics! Congrats!! Any plans for your next show???
Rear Relaxed looking over Lake Cresant, wa gsxrjake03 [ View Profile ]
May 1, 2008 8:15pm
Whats goin on big dog? I think you should do some more inputing on this... Im curious to see your eating,training, etc....
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