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Membership Info
Member Since: Nov 21, 2008
BodyBlog Started: May 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 10
  • Overall: 404
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 14, 2009 4:01pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 12, 2009 6:19pm
Last Blog Post: May 29, 2009 1:31am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 36
Stalking (?) : 13
Inspiring (?) : 0

1zace07

Overall Goal:  transform my physique

Fit Status:  Yes!! I start running again on Tuesday n Thursday Mornings....

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Nashville, Tennessee, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
The University Of Tennessee - Martin
Attended 2005 to Present
Martin, Tennessee
United States
High School:
Pearl Cohn Magnet High School
Attended 2001 to 2005
Nashville, Tennessee
United States
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What 1zace07 Is Up To:
Oct 21, 2009
1zace07 updated Fit Status "Yes!! I start running again on Tuesday n Thursday Mornings...."
1zace07 updated Fit Status "Yes!! I start running again on Tuesday n Thursday Mornings...."
Oct 5, 2009
1zace07 updated Fit Status "HELP!!! I've been feeln very lazy lately and I am going backwards on my goal....Somebody HELP ME!!1"
See Last 27 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2009 10:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 12, 2009 10:32pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
transform my physique
Goal (Long):
Lose Body fat Lose 15lbs by October 31, 2009. Tighten my Gluteus Max. Increase Strength
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 12, 2009 10:45pm

Members That Inspire 1zace07:
ficklinb [ BodySpace ]
going frm 160 to 195
Belinda Benn [ BodySpace ]
View all 4 members who inspire 1zace07 »

BodyAnswers
1zace07 has answered 19 of 67 total questions.
View all 19 of 1zace07's BodyAnswers »

What time of day do you usually workout?
Morning
- Updated Sep 13, 2009 2:13pm

How many days per week do you lift weights?
4
- Updated Sep 13, 2009 2:13pm

Do you currently have a workout partner?
No, But I Want One
- Updated Sep 13, 2009 2:12pm

View all 19 of 1zace07's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 12, 2009 10:45pm

Videos of 1zace07
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 10:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 12, 2009 10:45pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 29, 2009 1:31am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 12, 2009 10:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 12, 2009 6:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (49)









Last Updated: Nov 12, 2009 6:19pm

Visitor Comments (4)
[ Leave 1zace07 a Comment ]
PureLifeFitness [ View Profile ]
Aug 31, 2009 6:18am
Do Heavy weight as well as high reps with low weight. Only do abs 3x a week. Some people do it every day. It's not really the best route. They need to re-coop also just like every other muscle group. Abs are largely diet though. You can have jacked abs but you'll never know it if your diet isn't spot on.
PureLifeFitness [ View Profile ]
Aug 11, 2009 8:33pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Lying here... In the Grass Aubrie [ View Profile ]
May 23, 2009 7:15am
Hey thanks for the add! I hope you have a great weekend!
cball30 [ View Profile ]
Jan 1, 2009 3:51pm
Hey thanks for the add. Happy New Year!!!
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