jubi26 
"I'm currently trying to lose 10 lbs and reach 165. After that goal is met(hopefully in 3 weeks), I will try to gain 5 lbs of muscle, work on the abs and keep myself at 170 there on after. I'm down from 210 so I'm trying to battle the current plateau."
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To:
madkins1
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From:
jubi26
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Oct 8, 2007 4:04am
Beautiful body!
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To:
cawiau
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From:
jubi26
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Aug 10, 2007 5:13pm
Thanks for the tip. I'll work on it.
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To:
cawiau
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From:
jubi26
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Aug 3, 2007 6:24pm
Thanks for the comment. I lost 40 lbs since February. 28 lbs on diet alone, (50% protein- 40 cabs 10 fat). I would suggest focusing on losing fat first before doing weights. It's easier to lose muscle while losing weight fast,I would hit the weights a little later since that requires a lot of eating.
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To:
maryjhane0115
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From:
jubi26
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Jun 12, 2007 10:45pm
Training is going well. It feels good to be back in the gym again this time I'll keep it in my lifestyle.
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To:
JaeGee
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From:
jubi26
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Jun 11, 2007 7:01pm
How are all of you guys measuring your body fat % ? I'm assuming you're not submerging yourselves on Hydrostatic Weighing Tanks.
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