Last Visit: Jul 21, 2008 3:22am Last Forum Post:Never Last Photo Upload: Jul 31, 2007 4:59am Last Profile Update: Oct 22, 2007 2:04am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I'm currently trying to lose 10 lbs and reach 165. After that goal is met(hopefully in 3 weeks), I will try to gain 5 lbs of muscle, work on the abs and keep myself at 170 there on after. I'm down from 210 so I'm trying to battle the current plateau.
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Personal Info And Background:
Real Name:
Andy
Sex:
Male
Age:
28
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Had a passion for it, work for GNC for 3 years, stopped working out for 4-5 years, now I'm going back. I still have all the sport nutrition info in my mind, so that's helping me get back on track.
I'm currently trying to lose 10 lbs and reach 165. After that goal is met(hopefully in 3 weeks), I will try to gain 5 lbs of muscle, work on the abs and keep myself at 170 there on after. I'm down from 210 so I'm trying to battle the current plateau.
Goal (Long):
Any suggestions, tips, or opinions are greatly appreciated. I stopped working out like 4 years ago, and trying to build a great body this year.
It's a lot easier to judge other peoples' bodies other than your own. For that reason, I can offer a decent opinion on what needs improvement in your body and would like the same feedback.
Thanks I really appreciate all the great advice!!
The thing is I really doesn't matter at what speed I lose it, and I am addicted to lifting weights now, don't think I can stop!
How is everything working out for you so far?
