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Legally Pumped
"Damn Right its Hard Work™"

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Progress Pictures


Oldest Newest
May 5, 2006 Oct 31, 2006
This is me doing big thingsies. This is me.

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -40.0 lb (-18.2 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -17.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 16, 2009 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
Sep 1, 2009 182.0 lb (82.7 kg) -18.0 lb (-8.2 kg) -9.0 %
Dec 14, 2008 200.0 lb (90.9 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 22, 2007 199.0 lb (90.5 kg) -3.0 lb (-1.4 kg) -1.5 %
Nov 24, 2007 202.0 lb (91.8 kg) -6.0 lb (-2.7 kg) -2.9 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -11.0 %
Current: 4.0 % Percent Change: -73.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 16, 2009 4.0 % -7.0 % -63.6 %
Dec 22, 2007 11.0 % 1.0 % 10.0 %
Jul 13, 2007 10.0 % -2.0 % -16.7 %
Jun 16, 2007 12.0 % -3.0 % -20.0 %
Jun 11, 2007 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 0.0" (0.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 16, 2009 50.0" (127.0 cm) 5.0" (12.7 cm) 11.1 %
Dec 14, 2008 45.0" (114.3 cm) -5.0" (-12.7 cm) -10.0 %
Jun 11, 2007 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 16, 2009 18.0" (45.7 cm) 2.0" (5.1 cm) 12.5 %
Dec 14, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jun 20, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jun 11, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 20, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -2.0" (-5.1 cm)
Current: 32.0" (81.3 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 16, 2009 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Dec 14, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 3.0" (7.6 cm)
Current: 32.0" (81.3 cm) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 16, 2009 32.0" (81.3 cm) 5.0" (12.7 cm) 18.5 %
Dec 14, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Jun 20, 2007 26.0" (66.0 cm) -3.0" (-7.6 cm) -10.3 %
Jun 11, 2007 29.0" (73.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.0" (7.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 16, 2009 18.0" (45.7 cm) 4.0" (10.2 cm) 28.6 %
Dec 14, 2008 14.0" (35.6 cm) -1.5" (-3.8 cm) -9.7 %
Jun 23, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Jun 20, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 16, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Dec 14, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 20, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2007 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 20, 2007 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 16, 2009 19.0" (48.3 cm) 2.0" (5.1 cm) 11.8 %
Dec 14, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Jun 20, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 11, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 16, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: -20.0 lb (-9.1 kg)
Current: 345.0 lb (156.8 kg) Percent Change: -5.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 16, 2009 345.0 lb (156.8 kg) 83.0 lb (37.7 kg) 31.7 %
Sep 1, 2009 262.0 lb (119.1 kg) -82.0 lb (-37.3 kg) -23.8 %
Feb 3, 2009 344.0 lb (156.4 kg) 9.0 lb (4.1 kg) 2.7 %
Dec 14, 2008 335.0 lb (152.3 kg) -10.0 lb (-4.5 kg) -2.9 %
Nov 24, 2007 345.0 lb (156.8 kg) 20.0 lb (9.1 kg) 6.2 %
 
Show Full History (11 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 455.0 lb (206.8 kg) Change: 40.0 lb (18.2 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 16, 2009 495.0 lb (225.0 kg) 194.0 lb (88.2 kg) 64.5 %
Sep 1, 2009 301.0 lb (136.8 kg) -128.0 lb (-58.2 kg) -29.8 %
Feb 3, 2009 429.0 lb (195.0 kg) 24.0 lb (10.9 kg) 5.9 %
Dec 14, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 24, 2007 405.0 lb (184.1 kg) -12.0 lb (-5.5 kg) -2.9 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: 90.0 lb (40.9 kg)
Current: 585.0 lb (265.9 kg) Percent Change: 18.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 16, 2009 585.0 lb (265.9 kg) 180.0 lb (81.8 kg) 44.4 %
Sep 1, 2009 405.0 lb (184.1 kg) -51.0 lb (-23.2 kg) -11.2 %
Feb 3, 2009 456.0 lb (207.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 14, 2008 456.0 lb (207.3 kg) -39.0 lb (-17.7 kg) -7.9 %
Nov 24, 2007 495.0 lb (225.0 kg) 39.0 lb (17.7 kg) 8.6 %
 
Show Full History (13 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 40.0 lb (18.2 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 16, 2009 225.0 lb (102.3 kg) 90.0 lb (40.9 kg) 66.7 %
Sep 1, 2009 135.0 lb (61.4 kg) -74.0 lb (-33.6 kg) -35.4 %
Feb 3, 2009 209.0 lb (95.0 kg) 28.0 lb (12.7 kg) 15.5 %
Dec 14, 2008 181.0 lb (82.3 kg) 13.0 lb (5.9 kg) 7.7 %
Nov 24, 2007 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 0.0 lb (0.0 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 16, 2009 315.0 lb (143.2 kg) 113.0 lb (51.4 kg) 55.9 %
Sep 1, 2009 202.0 lb (91.8 kg) -165.0 lb (-75.0 kg) -45.0 %
Feb 3, 2009 367.0 lb (166.8 kg) 84.0 lb (38.2 kg) 29.7 %
Dec 14, 2008 283.0 lb (128.6 kg) -18.0 lb (-8.2 kg) -6.0 %
Jul 26, 2007 301.0 lb (136.8 kg) -54.0 lb (-24.5 kg) -15.2 %
 
Show Full History (9 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 50.0 lb (22.7 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 22.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 16, 2009 275.0 lb (125.0 kg) 90.0 lb (40.9 kg) 48.6 %
Sep 1, 2009 185.0 lb (84.1 kg) -47.0 lb (-21.4 kg) -20.3 %
Feb 3, 2009 232.0 lb (105.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 14, 2008 232.0 lb (105.5 kg) 57.0 lb (25.9 kg) 32.6 %
Nov 25, 2007 175.0 lb (79.5 kg) -64.0 lb (-29.1 kg) -26.8 %
 
Show Full History (9 Entries)


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